IronMVMNT
A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN.
January 14, 2019 • 27 min
Jess Mullen is a Registered Dietitian and ultramarathon athlete. She has ran ultramarathons for 12 years and has completed over 140 ultras, 42 100-milers, and more. She’s been a Registered Dietitian for 10+ years and specializes in sports nutrition, sustained weight loss, and body composition changes.
We talk about how she started running ultras, how CrossFit played a role in training, her awesome birthday plans this year, and more!
Find more info at her website, https://fitfirst.net/
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