IronMVMNT

IronMVMNT

A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN.... Show More
January 14, 2019 27 min

Jess Mullen is a Registered Dietitian and ultramarathon athlete. She has ran ultramarathons for 12 years and has completed over 140 ultras, 42 100-milers, and more. She’s been a Registered Dietitian for 10+ years and specializes in sports nutrition, sustained weight loss, and body composition changes.

We talk about how she started running ultras, how CrossFit played a role in training, her awesome birthday plans this year, and more!

Find more info at her website, https://fitfirst.net/

Share
Mark as Played

Chat About IronMVMNT

Popular Podcasts

The Breakfast Club
Crime Junkie
Crime Junkie
If you can never get enough true crime...
The Piketon Massacre
The Piketon Massacre
On the night of April 21, 2016 in rural Piketon, Ohio - eight members of the Rhoden family were viciously murdered execution style in their homes. Two years later in 2018, their neighbors, the Wagners, were arrested and charged with committing the largest massacre in Ohio’s history. Shocked by the arrests, this once close-knit and religious community remains divided and unable to cope. Was a respected and reputable Piketon family responsible for this unimaginable murder spree? Our team will examine the deep ties that connected both families. We’ll examine the evidence and possible motives for the crimes. For the first time we’ll speak with townspeople, psychological experts, respected investigators, friends and members of both families. Are the Wagners responsible for the murders, and if convicted, will they be executed? Or is it possible that there is still a murderer at large waiting to kill again?
    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2020 iHeartMedia, Inc.