Grass Fed Gingers

Grass Fed Gingers

Renai is a Nutritionist and Digestive Coach and Adrienne is a Nutritionist and Thyroid Coach. We don't just focus on Digestive and Thyroid! We will be talking about all the good stuff that brings you closer to your Nutrition goals. Ready for some Soul Driven Nutrition talk?... Show More

Welcome to the show Bernadine Otto!!  We are going to be hearing her amazing story ANDshe is going to be walking us through an EFT Session.  If you are saying "what is EFT tapping?!? This sounds a bit woo-woo!"  It stands for Emotional Freedom Technique. EFT is a way of re-balancing negative trapped energy stored inside.  We have 12 meridians that are the channels or pathways in which our energy flows.  We begin by tapping and focusing on the negative emotion. After a few rounds we move into focusing and on restoring the negative with positive.  Believe it or not tapping on the meridian points restores balance in the body through clearing the blocked energy. It has helped with trauma, fear, anxiety, cravings, bad dreams, unresolved problems, headaches, stress, emotional blocks and so much more.  There are no needles like acupuncture.  You can do this anywhere, anytime! Are you ready?!?We are super excited to share this with all of you.Highlights from this episode:Bernadine's story ~ she is from Africa, her story is amazing.  It will empower you to do what you have been putting off or thought what was impossible.  She has incredible wisdom, strength and a heart to help others.Her vision for starting her very OWN Magazine.EFT tapping - what it is, how it works and a sample sessionThank you for joining us for another episode of Grass Fed Gingers Podcast!You can find Beradine's magazine here: http://www.liveloveandeatmagazine.com/ Her Facebook page here:https://www.facebook.com/LiveAndLoveBernadine/  You can find us here:https://grassfedgingers.com/       https://www.facebook.com/grassfedgingers/Find Adrienne here:https://thyroidwhisperer.com/            https://www.facebook.com/thyroidwhisperer/Find Renai here:https://renaidubois.com/          https://www.facebook.com/groups/foodfrenzysupportgroup/

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