Grass Fed Gingers

Grass Fed Gingers

Renai is a Nutritionist and Digestive Coach and Adrienne is a Nutritionist and Thyroid Coach. We don't just focus on Digestive and Thyroid! We will be talking about all the good stuff that brings you closer to your Nutrition goals. Ready for some Soul Driven Nutrition talk?... Show More

Welcome Back to the show Meshaelle Pate!  We are digging into the Inner Critic.The Inner Critic can be such a mean girl in our head. Trapped in your own box.  The way we talk to ourselves, think about ourselves and treat ourselves can be very negative.  Does validation matter to you?  Do you want to show you are good enough to others? Do you not feel good enough or worthy?When we become aware of the Inner Critic, we are able to realize that just being who we are is being authentic and loving ourselves unconditionally, it is very freeing!   Showing ourselves gratitude is gentleness and kindness.Meshaelle has great tips and practices to help us become aware of our Inner Critic, stepping out of the box and showing ourselves a place of love, forgiveness and trust.Join us for the conversation!You can find Meshaelle Pate here:www.mpate.comHer Facebook page and group:https://www.facebook.com/Meshaelle/           https://www.facebook.com/groups/623417814475014/You can find us here:https://grassfedgingers.com/       https://www.facebook.com/grassfedgingers/Find Adrienne here:https://thyroidwhisperer.com/            https://www.facebook.com/thyroidwhisperer/Find Renai here:https://renaidubois.com/          https://www.facebook.com/groups/foodfrenzysupportgroup/

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