I was recently interviewed by @gabikoyenov about a wide range of topics for his podcast.
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Gabi's shownotes:
In this enlightening episode, I'm joined by Steve James, known as Guru Viking, who delves into his unique life experiences and the genesis of his intriguing persona. Steve shares insights from living on a boat, his personal religious exploration, and the profound impact of martial arts on his approach to discipline and personal growth. He highlights key influences in his life, including the significant impact of Bruce Lee. Additionally he explains his movement the Movement Koan Method, which helps in navigating emotional and physical tensions through joint nourishing movements.
Throughout our discussion, Steve explores the deeper layers of emotional pain, the risks of forced emotional exploration, and the benefits of an inquiry-based approach to meditation. He offers a critical look at the limits of meditation, the potential dangers of psychedelics, and the current state of spirituality in the Western world, providing historical perspectives and personal reflections on navigating modern challenges with ancient wisdom.
The episode concludes with Steve's thoughts on the concept of self and enlightenment, describing spiritual experiences as moments of 'sacred ordinariness.' This conversation is packed with insights for anyone interested in the intersections of spirituality, personal development, and modern life challenges. Tune in for a thought-provoking journey with Guru Viking on The Gabi Koyenov Podcast.
00:00 Introduction to Steve James
00:24 Podcast Purpose and Audience Engagement
00:51 The Origin of Guru Viking
03:19 Living on a Boat
04:51 Insights from Memorable Guests
06:32 Steve's Personal Religious Journey
11:35 Influence of Martial Arts
17:14 Impactful Books and Wisdom Literature
24:13 Developing Discipline and Motivation
29:02 Bruce Lee's Influence
33:55 Movement Koan Method
44:09 Understanding Habitual Tension and Stress
44:21 The Deeper Layers of Emotional Pain
44:47 The Risks of Forced Emotional Exploration
45:29 Inquiry-Based Approach to Meditation
47:08 The Limits of Meditation and Need for Professional Help
47:29 Modern Spirituality and Healing
48:02 The Dangers of Psychedelics
48:42 Exploring the State of Spirituality in the Western World
49:04 Historical Perspectives and Personal Reflections
59:18 The Concept of Self and Enlightenment
01:15:21 Spiritual Experiences and Sacred Ordinariness
01:24:31 Podcast Reflections and Future Plans