Habits and Hustle

Episode 467: Senada Greca: Why Women Fear Weights (And How She Built 6M Followers)

Jul 15, 2025 • 86 mins

Episode 466: Dr. Stacy Sims: Why Women Can't Fast Like Men + The Training Intensity You Should Avoid

Jul 11, 2025 • 20 mins

Episode 465: Dr. Scott Barry Kaufman: Why Everyone's Playing Victim (And How to Stop)

Jul 8, 2025 • 76 mins

Episode 464: Dr. Stacy Sims: Why Women Are Not Small Men and Need to Train Completely Differently

Jul 4, 2025 • 21 mins

Episode 463: Dr. Erika Schwartz: Why Your Doctor Is Wrong About Hormones and How HRT Actually Saves Lives

Jul 1, 2025 • 60 mins