All Episodes

January 7, 2025 17 mins

'Your kids just... knew what to do next. They moved through the whole routine perfectly!'

 That's what our new babysitter said after handling bedtime with our FIVE kids. No chaos. No resistance. Just a peaceful flow into dreamland. In this episode, I'm sharing the exact framework that transformed our chaotic evenings into a peaceful wind-down ritual. These aren't just tips - they're life-changing mindset shifts that help create the stable, nurturing environment our children crave at bedtime.

 

You'll discover:

  • How to create a sleep-inducing environment without the power struggles
  • The surprising pre-bedtime ritual that changes everything 
  • Why sending your child to bed angry might be more significant than you think
  • The sacred opportunity hidden in every goodnight kiss



    Whether you have one child or five, these proven strategies will help you reclaim your evenings while giving your children the peaceful bedtime they deserve. 

    _____________________________

    Join the Hi Fam Membership - https://hifam.com/studio

    Useful Links: Recommended books, toys, and more - https://www.amazon.com/shop/theparentingjunkie


    Hi Fam Youtube - https://www.youtube.com/channel/UC53ONFvWH0hU985xkjVLSwQ/

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.