Hunt Harvest Health

Hunt Harvest Health

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health (HHH) podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness. huntharvesthealth.com... Show More

Episodes

Welcome to Food Friday.  Find this recipe on our website.  Support our podcast by shopping on our  Amazon store.  Manitoba Harvest - They have some great information on the history of hemp. 

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You can find this podcast on The Gritty Bowman YouTube channel. Watch the New Zealand DIY TAHR HUNT Episode 1.  Support our podcast by shopping Hunt Harvest Health Store, Amazon.  Get your Sissy Stix!  

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You can find this podcast on The Gritty Bowman YouTube channel. Watch the New Zealand DIY TAHR HUNT Episode 1.  Support our podcast by shopping Hunt Harvest Health Store, Amazon.  Get your Sissy Stix!  

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Ryan had over 100 requests for this recipe last week when he put this on his IG story.  So we thought what a better way to start up our Food Friday again!  It's short and "sweet", easy to make, and Dr. Hillary drops some nutrition and why we call Yams sweet potatoes. Find this recipe on our website, and make sure to get your Excalibur Dehydrator 9 tray dehydrator.  Find any of the products we recommend on our website... Read more

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Today is Part 2 of Dr. Hillary's interview with Iris Gardner.  This podcast talks heavily about the role of women and how it's changed over the years, what it's like being married to a Navy Seal, and finding independence outside of just the female "super power".  To follow Iris go to @allthewildplacesTo follow her husband, ex- Navy Seal Jason Gardner @jason.n.gardnerListen to Iris on the Jocko Podcast #70Listen to Jason a... Read more

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This is number one of the two part podcast done with guest Iris Gardner.  Iris grew up off the grid, spent years wrangling horses, and ran a successful CSA farm in San Diego while her husband was a Navy Seal.  Currently she lives in North East Washington and is starting a new stage of her life with her two children and retired husband.   Iris is a an amazing woman with a lifetime of knowledge.  To follow Iris go... Read more

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Join Ryan and Hillary share the last few months of their lives- Bear Hunting, New Zealand Tahr, and the Western Hunting Summit- as well as much more!! Watch the Gritty Bowman Spring Bear Hunting YouTube Series Western Hunting Summit

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In this podcast Dr. Hillary and Robbie Kroger sit down in the Lampers home and talk about his documentary/storytelling project Blood Origins.  They touch on the Why of Hunting, tradition, and the perspectives of hunting in the world.  Robbie is a South African native so they dive into the African hunting debate.  Robbie interviewed Dr. Hillary for his Blood Origins project, so watch for that episode to launch sometim... Read more

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Make sure to get one of the last few Western Hunting Summit tickets for 2019.  Use STHEALTHY100 for $100 off. Ryan and Hillary share about their 2019 Montana gardening adventure and answer some of your questions.  Follow our MT garden on our IG story @huntharvesthealth and see our previous WA garden on our website. Other HHH podcasts referenced here:Gardening 101 Series: #58 , #61 , #62Kombucha:  #12

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Today we talk about one of our most important pillars of health- SLEEP-  with our guest  Dr. John Neustadt. Dr. John Neustadt has an international reputation as a researcher and integrative medical expert. He became renowned in this field through his clinical work, books, work with the FDA, entrepreneurial ventures, articles for professional journals and the popular press, continuing education lectures to physicians, radi... Read more

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Today's guests we met at the Hunt Expo 2019 and they quickly became great friends.  Doran Carter and Tannis Barkman are the real deal, two self proclaimed sheep people- these BC hunting guides who before the Gritty Movie night, nobody but those lucky enough to have been their clients knew of.  They are genuine human beings who define the hardcore backcountry hunter who has so much respect and reverence for the animals the... Read more

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Learn more about the Western Hunting Summit and win a hunt with StHealthy in 2020.  Today's podcast features Dave Brinker, friend-hunter-singer-songwriter.  We talk about an array of topics from hunting to sleep while at the Hunt Expo in SLC.  Learn more about Dave @davebrinker_ and look for his album Made Out West 

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This episode answers some of your questions with Ryan and Hillary.   It also introduces the StHealthy Hunter project - The Western Hunting Summit- which will be held in June in Bozeman, MT.  It's going to be amazing, so check out the website to learn more, see presenters, and register! You can submit questions to us at our email lampers@sthealthyhunter.com, or DM via Instagram.

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Today we announce our new collaboration with Matt Kleman and his Full Spectrum Hemp Products - HempforHunters.comListen to our good friend Justin Klement @jdk4387 share his experience with Lyme Disease and how he has worked diligently to help himself.  He talks about a multitude of things in here, but he gives good insight into how CBD and cannabis have changed his condition.  This is an amazing heart felt story, and we g... Read more

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 As a follow up to podcast #74, we have Cannabis expert Matt Klemen on to answer more detailed questions about the hemp plant, CBD, and we announce our collaboration to sell his products.  Find all this information and much more at hempforhunters.com

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This episode is chalk full of great information on PRP- Platelet Rich Plasma for regeneration of tissues of the body.  We talk about a number of topics related to skin, sexual function, hair regeneration and orthopedics.  To learn more about PRP and how it can help you follow some of the links below.  There's some sensitive info here- forewarning.Dr. Beattie and One Living Dr. Hillary's PRP webpage and videos.Shout o... Read more

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Brian is the host of the Eastman's Elevated Podcast.  Brian and Ryan sit down and discuss his last Arizona Coues Deer adventure. Find his podcast here. Brian's Instagram 

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This topic can push some buttons.  The stereotype of someone who takes testosterone hasn't always been portrayed in a good light.  But now we know so much more about how quality of life depends on our hormones, especially testosterone.  In the podcast Dr. Hillary interviews Dr. Brendan Witte of Cedar Male Hormone Clinic in Bellingham WA.  It's not the typical straight information podcast. Dr. Hillary has Dr. Wit... Read more

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Today's podcast brings one of our great friends and no doubt health information "gurus", Mike Mutzel.  His High Intensity Health Podcast has over 150K subscribers and he's interviewed some of the best and brightest in the health-o-sphere. You may remember the podcast he did with us last winter on hunting and food quality- you can watch that here.   His wife Dr. Deanna, is a powerhouse in her own right when it comes t... Read more

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Today's episode interviews one of our favorite people Brian Call of the Gritty Bowman. He is our podcast mentor and someone we love to call friend. Recently Ryan joined Brian and a whole host of awesome folks in Arizona to hunt coues deer, and the other magical and mystical creatures of the desert.  It's a fun conversation and we feel honored to have Brian be a guest on our podcast...finally!! More about Brian Call:Website: br... Read more

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