I can easily resonate to this topic. I've been there too many times, and for that my experiences have taught me to survive and thrive the challenge. Many times we can not predict unfortunate events, and circumstances occur in our lives. We can't control what's going on that's just crazy. But here's what we can control: ourselves, and our direct space.
One of the main reasons why most people panic during times of uncertainty is because they pay too much attention to rumors, misinformation as well as being under informed. The normal response when something you do not have control over strikes is to panic. You get caught up in the fear of the pandemic affecting your region and start losing your grip on reality. The people who have the ability to keep calm in the midst of chaos tend to survive the craziness better than others. It all begins by listening before acting.
Listen to expert advice, listen to verified news, and most importantly, learn to filter what you hear.
Hope this brief podcast I put together may bring light in your life during this crisis around the world.
We are all in this together!
Let's stay connected and share our thoughts and experiences. So that we can learn together. Feel free to leave us any of your feedback below please. Thank you so much!!
FYI, we meet regularly to hangout and stay connected on Tuesdays and Thursdays at 5pm PST.
To get access, please go to: https://NickyDare.com/StayHome
See you there!