What if your self-worth isn't broken — it's just conditional? Learn the difference, the signs, and how to rebuild it from the inside out.
In this episode, you'll learn:
- The critical difference between self-esteem and self-worth — and why confusing them keeps clients stuck
- How social conditioning wires women to seek worth externally — and what that looks like across body image, health, and career
- The key signs that your self-worth (or your client's) is still conditional
- Why body image work alone isn't enough — and what must happen alongside it
- The three-part framework for rebuilding unconditional self-worth from the inside out
Mentioned in the show:
Groundwork: https://www.stephaniedodier.com/groundwork
Coach Corner Vault: https://www.stephaniedodier.com/coach-corner
Non-Diet Coaching Certification Waitlist: https://www.stephaniedodier.com/non-diet-coaching-certification/
What To Say When Clients Want To Lose Weight Guide: https://www.stephaniedodier.com/what-to-say-when-clients-want-to-lose-weight
Weight-Neutral Coaching Training: https://www.stephaniedodier.com/shop
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