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April 16, 2026 42 mins

What does a non-diet health professional's quarterly business review actually look like? I'm showing you mine.

In this episode, I walk you through the exact process I use to review my business every three months — what worked, what to stop, and what to add. Then I share my real goals for Q2 of 2026, including the market shifts I'm responding to and why I'm restructuring my offers right now.

This is the behind-the-scenes of running a lifestyle business with a weight-neutral framework. No fluff. Just the real process.

What you'll learn in this episode:

  • The three questions every non-diet health professional should ask in a quarterly business review
  • Why I'm shifting to shorter, immersive program formats — and what the market is telling me
  • How behavioral science applies to your business decisions, not just your client work
  • The habit coupling technique I used to build a new health behavior in 90 days
  • My Q2 tagline and why credibility is the most important business asset you have right now

Mentioned in the show:

BIZ SPRING RESET Registration: https://program.stephaniedodier.com/offers/z2z6dVX5/checkout

Non-Diet Coaching Certification Waitlist: https://www.stephaniedodier.com/non-diet-coaching-certification/

Groundwork: https://www.stephaniedodier.com/groundwork

Coach Corner Vault: https://www.stephaniedodier.com/coach-corner

Non-Diet Client Assessment Tool: https://www.stephaniedodier.com/clientassessment

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