Situational Awareness, Self-Defense, and Realistic Running Goals
Today, the crew covers everything from running mile times to the importance of awareness, protection, and training—for you and your family.
Episode Breakdown:
0:00 You can't even run a 6:00 mile??
6:30 Being a hater just to be a hater
8:20 What's a realistic running goal for a 30-year-old man?
13:00 Confidence to handle anything outside your home
15:00 Are violent people training in gyms? Trust, but verify
18:14 Moms wake for kids. Dads wake for threats.
20:30 Creeps are everywhere—be prepared
23:00 Posting your kids online: smart or risky?
31:05 Why women have to be more aware than men
36:00 Self-defense for kids—do they know what 200lbs feels like?
40:29 Letting your kids do what they want vs. what you want
46:33 What would you do? A guy throws bread at his wife
49:00 Listener question: Getting into BJJ
51:52 Caitlin Clark drama—what’s really going on?
🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST.
Follow us on Instagram:
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.