An honest podcast all about helping small business owners in their first five years tackle those obstacles we all face when building our empire. Whether you're listening in your car, or curled up on the couch, you’ll be able to put these actions into work in your own life for a better, more sustainable business! For your chance to win coffee on me, review this podcast in iTunes! 3 winners each month! For more information visit and my Instagram @ladyilg

23: Opening up about mental health in business

July 17, 201938 min
There is a mental health epidemic today on our country; however, out of these struggling, entrepreneurs are 50% more likely to report having a mental health condition.

In the past, people relied on their physical strength to perform tasks like farming, labor, or other work tasks. But today, good mental health is essential for knowledge work in the 21st century.

This is a conversation that needs to be had, and today, I’m interviewing Lauren from L Rae Design where she also opens up about her journey with struggling while owning her business.

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