Life Is A Marathon

Life Is A Marathon

The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping you transform your life, build your self-esteem, recognize your value to the world, and live as the fullest expression of who you were created to be. Your thinking defines who you are in every way. It shapes your self-esteem, self-image and self-worth. It also controls the way you perceive the world and how you interact with others. You can change your life by changing your thoughts. Use this podcast as your personal mentoring program as you transform your life by the renewing of your mind.... Show More

Episodes

September 14, 2020 36 min
Andy Andrews, one of my favorite writers and favorite humans, is back on the show to talk about his new book, Just Jones. The book is about how a man, Jones, comes into several characters lives at a when they need perspective and a path to peace. Listen to our very entertaining conversation: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Soci...
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September 9, 2020 24 min
Yes, there is a COVID-19 Pandemic happening now. However, there is a greater, more dangerous poison infecting us: Fear & Worry! Worry no more because there is an antidote: Gratitude! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Patreon Bruce Van Horn ...
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September 2, 2020 43 min
Do you have everything you need? Yes, you do! If you are alive right now, you have everything you need. We confuse needs and wants. If you currently don't have it, you don't need it. Knowing what you have beyond what you need is great cause for gratitude! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media...
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August 20, 2020 41 min
It is nearly impossible to separate what you think from how your body behaves. Likewise, what you do with your body influences your current state of mind. Be aware of what you are thinking and what you are doing with your body and move to a new state! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: w...
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August 14, 2020 28 min
If being hard on yourself was going to work, it would have worked by now. Stop being your harshest critic and start being your biggest fan and loudest cheerleader. You are worthy! Affirm yourself! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Patreon Bruce...
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August 6, 2020 28 min
Success comes in cans, not in cannots. It's that simple. We live our lives according to a narrative about what is possible. If you believe you can be, do, or have something, it is certainly possible. If you think you cannot, you will not even try. You CAN do this! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social ...
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July 20, 2020 25 min
It's all about you. Your experience of life has almost nothing to do with events outside of your control. It has everything to do with how you respond to those events. Your thoughts, inner dialogue, are the key to living a joyful, productive life. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links: w...
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The word "devastate" means to completely destroy. From an emotional viewpoint, something is only devastating to us if we think the pain will last forever. The pain is real now, but you will move on and experience joy again if you allow yourself to. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links:...
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Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength. I should know. I am a recovering worrier. People around the world have much to worry about these days. However, worrying will do nothing to empower you to solve the issues. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Social Media Links...
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Your peace is the most important piece of the world-peace puzzle. What looks like societies experiencing turmoil is only the accumulation of many individuals experiencing inner turmoil. We will not have world peace until all of us experience individual inner peace. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Get early ...
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May 21, 2020 27 min
Audrey Hepburn said "to plant a garden is to believe in tomorrow." We only live in this moment. However, how we live this moment is directly shaped by our beliefs about tomorrow. Do you see tomorrow as full of beautiful potential for you and others? If so, hoping for the best isn't enough. You must plant seeds, take action, to harvest your dreams. Listen as I explain: Listen to/download this episode here: Subscribe: ...
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We are currently living with a COVID-19 pandemic. There is another pandemic, however, that has been part of our culture for years: Burnout. Burnout is caused by giving to others what we are not giving to ourselves, until there is nothing left to give. The Jewish ceremony of Havdalah is beautiful metaphor for Self-Care. We can only sustainably give to others what we give to ourselves FIRST! Self-Care is a precious gift to others. Li...
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April 7, 2020 28 min
You cannot help people by becoming like them. You can only help by being what they need. In this time of widespread fear and stress, the greatest impact you can make is to maintain your own peace and health. Be still. Breathe. You know what to do. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Get early access to podcast ...
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March 25, 2020 29 min
Fact: There is a virus named COVID-19. Fact: It has been classified as a Pandemic. Fact: Billions of people on earth have been impacted by this virus. Here's another fact: How you experience this Pandemic has very little to do with the virus and almost everything to do with your MINDSET! How you experience anything is the result of the story you are creating about it! Listen as I explain: Listen to/download this episode here: ...
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March 18, 2020 57 min
This is the 500th episode of the LIAM show! I started "Life Is A Marathon" over 5 years ago to share my ideas about how to live a richer, fuller, more joyful life. Little did I know how much it would change the lives of so many people around the world, as well as my own! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | R...
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March 10, 2020 43 min
In order to love who and what you are, you cannot hate the experiences that shaped you! We all have past experiences that we wish we didn't. They may be things we did or things that were done to us. We only live, however, in this moment. Who and what we are now has been shaped by where we have been. It is not helpful to hate the path that brought you here. Listen as I explain: Listen to/download this episode here: Subscribe:...
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It's not enough to know what you want, you need to know WHY you want it! Once you know the WHY, you can start working on the HOW to create it. I had a conversation with Corey Poirier about his important book, The Book of Why and How. Listen to this fun and meaningful conversation: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Leave a ...
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February 25, 2020 38 min
The word "enthusiasm" literally means "God within." To live enthusiastically, then, means to live a life guided by the God within you. How will you know? Anything that makes you happy at the thought of doing it and will benefit others is a "Godly" desire. It is Enthusiasm seeking expression through you. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google...
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February 19, 2020 29 min
We are Spiritual Beings having a Human experience, not the opposite. Far too often, we live our human experience trying to become more spiritual--that's not the point. Knowing what you are and why you are here is the key to living the most abundant human life! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Leave a ...
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February 12, 2020 31 min
There is only a 25% chance of two people being a pure "yes!" to anything. When it does, however, magic happens! The problems come in when someone says "yes" but they mean "no." This creates stress and toxins for all involved. Let your Yes be Yes, and your No be No! Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart...
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