Our early attachment styles are established in childhood through the infant/caregiver relationship. What if we had to learn to cope to certain events or family dynamics in our early years?
As adults, we are often playing out our early childhood attachment styles in many adult relationships. We may not even be aware of these attachment styles.
Listen in to learn about the 4 types of attachment styles.
As referenced in this episode, you can find the Heal Your Story Community here: https://www.facebook.com/groups/healyourstorycommunitygroup
You can also learn more about me and my 1:1 coaching at heididellaire.com
I love this work. I help empaths and sensitive souls that feel anxious, overwhelmed and withdrawn release their trapped emotional pain to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life.
Sending you lots of love.
~Heidi
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