MEDspiration

MEDspiration

The Medspiration Podcast discusses medical science & evidence based tools (applicable for all ages) that can be applied in real-time to optimize mental, physical &/or spiritual performance. Host: Dr. Nav Badesha is a UCLA-trained, Double Board Certified physician. We feature interviews with the world’s top researchers, physicians, trainers & performers with an intention to simplify high-impact interventions & highlight connections between Neurobiology, Trauma, & Health Equity.

Episodes

June 10, 2024 64 mins

Mike Mancias has spent two decades developing & refining a winning blueprint for athletic excellency. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. His methods have propelled the rise of LeBron James, arguably the best-trained athlete in the world, and the gold standard for elite longevity; Myles Garrett, reigning NFL DPOY; & Usher Raymond. In this episode & in his book...

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Buy Dr. Perry & Oprah's Book 'What Happen to You': https://static.macmillan.com/static/fib/what-happened-to-you/ 

Click here to SUBSCRIBE to our channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1

Time stamps:

  1. (0:13) Oprah’s Greatest Lessons in writing this book with Dr. Perry 
  2. (01:21) Dr. Perry Explains Post Traumatic Wisdom / Growth 
  3. (02:58) How Oprah Transformed her Trauma to Wisdom 
  4. (04:1...
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Start a Union at your Residency Program by clicking below: https://www.cirseiu.org/organize/

►Find CIR on Social Media: Instagram, Twitter & YouTube: @cirseiu

In today's episode we are joined by the National President of CIR, Lorenzo Gonzalez, MD, MPL and Southern California's Regional Vice President, Dayna Isaacs, MD, MPH. 

CIR, also known as the 'Committee of Interns, Residents & Fellows', is the United State’s largest & oldest ...

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This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19

 

Click here to SUBSCRIBE to our channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1I

 

In this episode, I interview Dr. Daniel Amen (@doc_amen), Double Board Certified Adult & Child Psychiatrist, Founder of Amen Clinics (@amen_clinic), and twelve-t...

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This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19

Click here to SUBSCRIBE to our channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1I

In today's episode, we're joined by Dr. Risa Hoshino, an NYU trained board certified pediatrician & vaccine expert who works in public health. Our team compiled a li...

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This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19

Click here to SUBSCRIBE to our YouTube channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1

In today's episode, we're joined by Dr. Uma Naidoo. Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the foo...

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In our second episode of 2021, we're joined by Dr. Will Bulsiewicz. 

Dr. B is a board certified gastroenterologist & a master of clinical science. Today we are dissecting his NYT best selling book, Fiber Fueled. This is a conversation about gut health and it's relationship to everything from cognition to immunity.

Enjoy! ✌🏼🌱

 

This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: http...

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Pre-order Nicole's brand new book, 'Do The Work': https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X

In our first episode of 2021, we’re joined by Nicole LePera Ph.D. (@the.holistic.psychologist). Nicole is a Cornell University trained clinical psychologist who is arguably the most innovative educator of our time when it comes to teaching us more about ourselves & mental health.

As a clinical psychologist, Nicole o...

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In today's episode we are joined by Andrew D. Huberman, Ph.D. (@hubermanlab), he is a tenured professor in the Department of Neurobiology & Lab Director of Huberman Lab at Stanford University School of Medicine. Dr. Huberman is world renown for his numerous contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. We had the honor of dissecting his Lab's latest work & highlighted some o...

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July 13, 2020 8 mins

If Exercise were a pharmaceutical pill, it would create a multi-trillion dollar conglomerate & every doctor in the world would be prescribing it. It would create better insulin sensitivity, reduce stress, improve brain health, reduce & even reversing chronic disease, enhance detoxification, slow the aging process & improve sexual function, ALL in one!!! It has even been demonstrated that one to two hours of exercise a week in adult...

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In today's episode we are joined by our favorite Naturopathic Doctor! He goes by the name of Christian Gonzalez, he’s a breast cancer expert & one of the world's leading experts when it comes to Environmental Medicine. Today's topics will include: Toxins, Heavy Metals, BPA & Plastics, Mold, USDA Organic, Brain Health, & Naturopathic ways to protect yourself from COVID. If you follow Dr. G on IG (@doctor.g_) or if you listen to his ...

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Awaken, discover & connect to the deeper meaning of Parenting Consciously. In today’s Mother’s Day special, we are bringing you New York Times best selling author, Dr. Shefali Tsabary. She’s been dubbed Oprah Winfrey’s favorite parenting coach & her philosophies are something that I have been integrating into my personal life & my life as family medicine physicians for years now. 

Shefali Tsabary, Ph.D., is a clinical psychologist ...

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In the 1990s, there were only two female hospital CEOs in the United States - one of them is our guest today! Her name is Patricia Rush, MD, MBA. In this episode, Dr. Rush takes us through the course of her 40 years as an internal medicine doctor. She has a fundamental conversation of hope – an opportunity to get to the root causes of physical & emotional suffering & completely revolutionizing the way that we look at chronic diseas...

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In today's special Code Triage episode, we discuss the first official case of Coronavirus-2019 that was diagnosed in the United States.

On January 19, 2020, a 35-year-old man presented to an urgent care clinic in Snohomish County, Washington, with a 4-day history of cough and subjective fever. On checking into the clinic, the patient put on a mask in the waiting room. After waiting approximately 20 minutes, he was taken into an exa...

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In this month's episode, we are bringing you a world leader in fertility & reproductive health! Dr. Natalie Crawford is a board certified OB/GYN doctor who specializes in Reproductive Endocrinology & Infertility (REI). Today, we’re going to be dissecting her brilliant mind & giving valuable practical tips for couples who are trying to conceive, have had trouble trying to conceive &/or are planning on having children in the future. ...

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In this month's episode, we are bringing you an internationally recognized leader in bridging science & spirit, Bruce Lipton, Ph.D. Bruce is one of the founding father's of stem cell biology & human genetic engineering. He began doing research on stem cells more than 50 years ago, back when only a handful of scientists even knew what they were! His research at Stanford University’s School of Medicine revealed that the environment w...

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In this months episode, we are bringing you the American Medical Association's Chief Representative of Urologists, Dr. Aaron Spitz. He has specific training and interest in male reproductive medicine & surgery. I discovered his book: 'The Penis Book: A Doctor's Complete Guide to the Penis-From Size to Function and Everything in Between' from James Cameron's Netflix documentary: The Game Changers (produced by Arnold Schwarzenegger, ...

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Here are the links to Dr. Aujla's best-selling book, Eat to Beat Illness: 

U.S. Edition: https://thedoctorskitchen.com/eat-to-beat-illness-us-edition

U.K. Edition: https://thedoctorskitchen.com/eat-to-beat-illness

According to the National Library of medicine, it is scientifically proven that the foods we choose to eat each day can alter the expression and control of our genes. This literally means that you are what you eat! (https...

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According to the CDC, as of October 8, 2019, 1,299 confirmed & probable lung injury cases associated with use of e-cigarette, or vaping, products were reported by 49 out of 50 states. We now have data on 1,043 patients of these patients including age and sex: 70% of patients are male. 80% of patients are under 35 years old. 15% are under 18 years old! 

26 deaths have been confirmed in 21 states: Alabama, California (3), Connecticut...

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Order Dr. Bruce Perry's book here: The Boy who was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook : what Traumatized Children Can Teach Us about Loss, Love, and Healing

This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/medspirationLDW19

Picmonic has a visual learning platform that will help anyone in healthcare learn more in...

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