Buy Dr. Perry & Oprah's Book 'What Happen to You': https://static.macmillan.com/static/fib/what-happened-to-you/
Click here to SUBSCRIBE to our channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1
Time stamps:
- (0:13) Oprah’s Greatest Lessons in writing this book with Dr. Perry
- (01:21) Dr. Perry Explains Post Traumatic Wisdom / Growth
- (02:58) How Oprah Transformed her Trauma to Wisdom
- (04:16) The #1 Skill all Humans should Learn
- (05:02) Podcast Preface
- (06:01) Time Stamps
- (06:10) How the Brain Develops
- (07:23) Awarding Winning School Uses Neurosequential Model to Teach Children
- (08:13) Welcoming Dr. Bruce Perry
- (08:55) How did the Collaboration with Oprah happen?
- (11:10) Dr. Perry explains PTSD to a patient
- (16:47) Can Awareness of PTSD help with self-regulation?
- (20:27) A History Lesson in Sequential Brain Development
- (24:22) Transgenerational Impacts of Brain Development
- (26:16) How Early can we Shape Brain Development?
- (30:11) Is the Human Brain Potential Limited by Adverse Experiences?
- (31:55) Post Traumatic Wisdom: Improved Strength, Capability & Competence
- (34:31) How to Rewire a Traumatized Brain for Adaptive Success
- (35:56) How to Rewire a Traumatized Brain for Adaptive Success: Positive Therapeutic Approaches
- (41:54) The Power of Love & Relationships in the Healing of Trauma
- (44:46) Repetition in Rupture & Repair of Relationships
- (46:22) How does Self-Regulation look Different for Different Brains?
- (50:17) Trauma Related Symptoms: Physicians may call it 'Idiopathic'
- (51:19) How often are we treating 'trauma responses' as clinicians?
- (52:19) Childhood Trauma & Development of Chronic Disease
- (54:37) Adverse Childhood Experiences and Life Expectancy
- (56:09) The Future: Integrating Trauma Informed Care into Medicine
- (57:30) How can we Change the Health System?
- (1:02:00) Advice from Dr. Perry on How Young People can Navigate Medicine
- (1:03:00) How Dr. Perry Navigates Childhood Trauma with Families
- (1:05:00) Mr Morale Outro
Check out our Previous Episode (11) with Dr. Perry: https://youtu.be/gjG_yJ_vRc8
In our first episode of 2023, we’re bringing you Dr. Bruce Perry, the world’s leading expert on childhood trauma & brain development. You might be familiar with his work because he last joined us on the Medspiration podcast in episode 11 (link above). Since we last spoke, Bruce has published a New York Times best selling book with Oprah Winfrey called: ‘What Happen to You?’
Bruce & Oprah's book just sold over 1 million copies & I could not think of a better way to wish each of our subscribers a happy 2023 than to share this carefully crafted conversation! The main theme of this episode is 'self-regulation', my intention in this interview was to lay out a simple neuro-scientifically backed, step by step process on how anyone can transform Post Traumatic Stress Disorder (PTSD) into Post Traumatic Wisdom.
If you enjoy this episode, please subscribe to our podcast & rate it 5 stars: https://podcasts.apple.com/us/podcast/medspiration/id1440527968
Tag @medspiration in your stories on IG & please share with us your favorite parts of this podcast, I’ll be sure to feature you & write back!!! MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would lik
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.