Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
October 8, 2026 • 156 mins
John Kiriakou is a former CIA counterterrorism officer, intelligence whistleblower, journalist, and author.
Expect to learn who’s actually controlling the US government, what John thinks of the new Paramount/Warner Bros. Skydance Merger, why we should be worried about and taking China more seriously, if brainwashing is real in CIA interrogation techniques, the most impressive CIA operations they pulled off, why John plays An...
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October 5, 2026 • 141 mins
Expect to learn:
What it takes to climb the mountain of success as a man.
The catalysts that propel people forward to make real and lasting change.
How to come back from rock bottom.
and much more…
Guests:
Joe Hudson is a coach, entrepreneur and a podcast host.
Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber.
Connor Beaton is a ...
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October 3, 2026 • 101 mins
Angela Duckworth is a psychologist, professor at the University of Pennsylvania, and an author.
Expect to learn what Angela has learned about her worldview since writing GRIT, if removing friction from your life is making you weaker, how important physical environments are and when to change them, how to know whether you have an environmental problem or a willpower one, how to engineer your environment to enhance grit and much mor...
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October 1, 2026 • 101 mins
Sam Sulek is a professional bodybuilder and YouTuber.
Expect to learn Sam’s thoughts on evidence-based exercises, how Sam is balancing married life with his career ambitions, how to lock in on your diet and exercise for the upcoming Winter, why Sam chose to coach himself instead of hiring coaches, what to do if you’re feeling lost and not where you want to be in life, and much more…
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September 28, 2026 • 181 mins
In the fourth episode of Mostly Wise, we explore:
If there is any sexual tension between clients and divorce lawyers.
Why Rick can't hook up with someone he isn't in love with.
Where all the hot goth girls up and disappeared to.
The craziest clauses found in James' clients' prenuptial agreements.
How to talk to your partner about gaining weight.
Gen Z's big problem with being the most sexless generation.
An...
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September 26, 2026 • 89 mins
Dylan Gossett is a country singer, songwriter, and music producer.
Dylan's breakout hit 'Coal' took him from an aspiring musician in Austin, Texas, to a rising name in country music. But what did that seemingly overnight success actually take, how has it changed his life, and what has he learned about making a living doing what he loves?
Expect to learn the creative process behind Dylan’s hit ‘Coal’ and the deci...
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September 24, 2026 • 103 mins
Robert Pape is a political scientist, professor at the University of Chicago, and author.
Why is political violence on the rise in America? With the midterm elections approaching, could this be one of the most consequential elections of our lifetime? What’s driving the hostility, what’s actually at stake, and how could the outcome shape America for years to come?
Expect to learn why we’ve entered into a new era ...
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September 21, 2026 • 90 mins
Tony Robbins is a life and business coach, entrepreneur and #1 New York Times Bestselling author.
Christopher Zook is an investor, founder and chairman.
How do you protect and grow your money when the markets feel so unpredictable? Tony Robbins has written extensively about money and investing, and he’s back with practical advice for everyday investors. So which strategies hold up in turbulent times, what costly mistakes sh...
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September 19, 2026 • 68 mins
William Costello is a psychology researcher and Ph.D. student specialising in evolutionary psychology.
Expect to learn why the internet is in an uproar of Sydney Sweeney's latest ad campaign, why so many women vehemently hate Sydney Sweeney and not other creators who do similar stunts, why Sydney became so polarising in the feminist movement, what the double standard Sydney Sweeney is held to says about the modern feminist agenda ...
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September 17, 2026 • 184 mins
Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber.
Why do so many young men feel stuck? From porn and gambling to video games, distractions and instant gratification seem harder to escape than ever. So how do you break free from the habits holding you back? And can you find a healthy balance between enjoying the moment and building a more fulfilling life?
Expe...
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September 14, 2026 • 152 mins
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine, podcaster and author.
What does it take to live a healthy, thriving life? In his upcoming book, Dr Andrew Huberman brings together his defining work on health and wellness, covering everything from exercise and supplements to sleep and morning sunlight. So which protocols make the biggest difference, and how can we put them i...
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September 12, 2026 • 97 mins
Matt McCusker is a comedian, writer, author and podcaster.
Expect to learn what Chris’ raccoon wars are all about, Matt reacts to Tolstoy’s diary entries and the Lindsay Clancy trial, what Matt’s former life as an ethical drug dealer was like, the great joys of becoming a father, Matt’s thoughts on the fake 49ers football player, why Matt would make for a poor private investigator and much more…
Spo...
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September 10, 2026 • 170 mins
In this Biohacking Roundtable, we explore:
What the best peptides for health & muscle building are.
The latest biohacking tech that is real but sounds like science fiction.
Which longevity supplements offer the most bang for your buck & are worth your time.
The best diet and foods to eat to maximise longevity.
and much more…
Guests:
Dr Gabrielle Lyon is a functional medicine physician and Founde...
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September 7, 2026 • 84 mins
Dr Sasha Hamdani is a psychiatrist, ADHD specialist and author.
Why are some people more emotionally sensitive than others? If you feel things more deeply, you’re not alone, and emotional sensitivity can be both a gift and a challenge. So, how can highly sensitive people manage intense emotions, and how can those close to them better understand and support them?
Expect to learn what being a highly-sensitive person feels lik...
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September 5, 2026 • 69 mins
Dr Stan Tatkin is a psychologist, couples therapist, researcher and author.
How can couples effectively navigate and repair emotional wounds? While many believe it’s best to sleep on a conflict, could repairing the rupture quickly actually be healthier? What other habits help a relationship not only survive conflict, but flourish?
Expect to learn why romantic attachment relationships are neurochemically the hardest ones to ...
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September 3, 2026 • 93 mins
Codie Sanchez is an entrepreneur, investor and author.
How do you make your business work for you instead of constantly working for your business? Stepping back is often mistaken for putting in less effort, but what if your company could operate better with less dependence on you? How do you build a business that runs smoothly without your constant involvement, and what steps can you take to make that possible?
Expect to learn th...
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August 31, 2026 • 186 mins
In this geopolitical debate, we explore:
What the biggest threats to global peace are.
Whether America will lose its hegemony in 20 years or less.
How big of a deal the Iran War actually is for global stability.
How future historians will view Trump's legacy.
And much more...
Guests
Professor Jiang Xueqin is an educator, geopolitical commentator, and YouTuber.
Robert Pape is a political scientist and pro...
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August 29, 2026 • 129 mins
In the fifth installment of this new experimental format, we explore:
- Inside the antics of a real-life Mexican Batman.
- Why George chooses to wear AirPods during his massages.
- If Jimmy Carr will run for Prime Minister of the UK.
- and much more…
Guests:
- Jimmy Carr is a comedian, television host and an author.
- George Mack is a writer, marketer, and entrepreneur.
- Harry Dry is a marketer, copywriter and writer
...
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August 27, 2026 • 111 mins
Kanika Batra is an Australian content creator and author.
What goes on inside the mind of a sociopath? Can they feel love and empathy, or are they truly emotionless? Diagnosed with antisocial personality disorder, Kanika Batra reveals how sociopaths actually think, feel and relate to others.
Expect to learn how Kanika deals with being a diagnosed sociopath, what emotions she strongly feels or is absent of, why Kanika loves reveng...
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August 24, 2026 • 125 mins
Dr David Sinclair is a geneticist, professor at Harvard Medical School, and author.
Can human aging actually be reversed? What happens if we treat aging as a disease rather than an inevitability? And how close are scientists to turning age-reversal experiments into medicines that could radically extend our lives?
Expect to learn how scientists can reset the age of cells without causing cancer, whether resveratrol and NAD suppleme...
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