Thinking about taking the leap into entrepreneurship but a little timid? No worries, Titus and I go in depth about our initial experiences. We asked ourselves the how, why, when and what we did to start our first ventures when we were young (in age and experience). Trust us it wasn't all that great in the beginning but we both learned a ton and that is the key! We failed and learned and from that continuously got better. You w...

Man o' man what a Super Bowl it was! Came down to the wire and even then you still thought Mr. Tom Brady the GOAT would pull it off. Everyone didn't count him out until the clock hit double zeros. How much pressure and stress do you think he went through during that time? Or do you think he was calm, cool and collected? He didn't look like he was stressing but maybe that is why he is who he is, the greatest of all ...

This has to be one of the most favorite interviews we've done to date just because of the conversation we had with Adam Hoffman. It was a fascinating, interesting and highly insightful two hours of going in depth into finding your inner super hero power, being your best authentic self and coming from a place of love and compassion. In addition, we also talk about a bunch of other subjects listed below. Adam is "woke" ...

We are so busy with everyday LIFE. Distracted by a number of things: work, kids, social media, our phones, parents, relationships you name it we are super distracted to high level. So distracted that we can't even THINK straight and if we try to, it leads to something else and to something else and before you know it we are going down the rabbit hole of being unproductive. We then forget what our initial problem or thought wa...

Do you feel like you are taking every moment in the day and making the best of it? Or are you just wasting time and giving yourself a ridiculous reason to justify it? We are guilty here at the No Shame podcast because we've been there done that. But TIME is the greatest commodity that we can't get back. Once you lose it, it is gone forever that moment is gone forever. We found an inspiring quote from the kung fu legend...

Richard Ha is the president of Hamakua Springs, sits on the committee in charge of the 30 Meter Telescope and CEO of one of the first cannabis dispensaries on the island of Hawaii Lau Ola. Richard Ha is interested in the nexus of agriculture and energy, and finding solutions to the Big Island’s rising energy costs in a way that helps the “rubbah slippah folks” and everyone else.

It won’t be the biggest and the strongest who do b...

The title of this episode says it all. Which thinking do you feel you resonate with most? It's an important question to ask because it can make you realize your actions towards living the life you want, having that successful business or a relationship filled with love and adventure. Really ask yourself if your thoughts are more scarcity driven or abundance driven.

We talk about all the characteristics of both sides of the...

Everyone wants to be happy and live a happy life. Some have limiting beliefs that being happy is something hard to achieve. That life is just too tough and being happy takes a lot of work. Well if you WANT to have a happy life it doesn't take a lot of work. It takes simple non-negotiable rules you must follow and keeping that integrity to follow those rules. We've come across such set of simple rules. it breaks down t...

We had an amazing opportunity to interview Chet Hong, president of Zoli. a lifestyle consumer products brand that started out for kids but has now broaden their product line for the whole family.

"At Zoli, we are dedicated to providing consumer products that seamlessly blend style with function to solve everyday challenges. Zoli started in 2008 with the goal to create safe, innovative products that meet the challenges of m...

Sometimes you need to change your surroundings, go somewhere you've never been before and discover yourself. When was the last time you did that, just go where no one knows your name, where you don't even understand the language? It can be scary but very exciting at the same time. Titus and I explore the wonders of going to a new place. We ask the question of taking the leap of faith and changing your surroundings.

T...

So the new year is well under way and we can now reflect on the past year. We don't want to focus on the past as much but reflecting through a positive lens looking into the past can reveal a lot. In this episode we asked a question that was floating around the inter-webs which caught my eyes and made me really think.

Why don't you take some time to think about the past year. Think about all the good things, lessons ...

NO SHAMERS - WE ARE BACK! In this episode we explain our temporary hiatus from the podcast world. Sometimes things happen, life happens and we have to adjust and pivot and move on. Well as you heard in this episode I (Jay) had our beautiful baby girl Sage and Titus did a little traveling. It was opportune that both things happened at the same time but yielded a brand new vision, clearer goals and a sharper mindset.

With that...

OH SNAP! This is episode 40, cheeeeehooooo! Thanks so much for all your continued support and tuning in to all of our shows we THANK YOU NoShamers! We got a appetizing episode for you today...with head chef of Nobu Manila Mike Dejesus. We go into detail of his journey to becoming a head chef--he wanted to become an aerospace engineer but his path took him to his real passion which was cooking. It is an incredible journey of gri...

Are you getting hungry from the title of the episode yet? You should be dangit because I am! Titus and I talk about the food we love to eat and their is no diet restrictions here. The hole-in-the-wall spots that provide some of the most delicious and simple comfort foods there is. I discuss some spots I got to try on my New York trip as well. We need to do a munchies No Shame special where Titus and I just smash on food!

T...

We talk about Passion, Purpose and Positivity but in this episode we talk about Politics--the other "P." But, we put a positive spin on it and try to look at all the current political issues from all angles. We definitely agree on some, well most things but we also wonder why a lot and if it's suppose to be understood.

There are a lot of things happening in the world, a lot of division and separatism but we don'...

We had the pleasure and privilege to talk with none other than the funny comedian himself Mr. Frank Castillo. He is the reigning champion of Jeff Ross Presents Roast Battle II War of The Words. He is a bay area native born, die-hard Sharks fan and raised in San Jose, CA. He works at the world famous Comedy Club store and now resides in LA. He's performed with other comedians like Steve Trevino, Adam Ray and Dave Chappelle! ...

NoShamers---yes you! Here's another semi-short conversation Titus and I had discussing the following topics mentioned in the title of the episode. I especially like the topic on how Titus fights his demon of drinking on the daily, this man has the MANA and self control to NOT DRINK. You gotta listen to it. Commendable in my book.

I also go into my workouts and diet--or no let me rephrase that word--eating habits. My wife ...

NoShamers---yes you! Here's another semi-short conversation Titus and I had discussing the following topics mentioned in the title of the episode. I especially like the topic on how Titus fights his demon of drinking on the daily, this man has the MANA and self control to NOT DRINK. You gotta listen to it. Commendable in my book. I also go into my workouts and diet--or no let me rephrase that word--eating habits. My wife has ...

Meditation, music and movies--our 3 favorite subjects as you would know because you listen to this awesome podcast! Thank you! We went hard in dissecting The Matrix movie. That lead to relevant technologies to fear of artificial intelligence to farming! I know right a myriad of topics but oh so much fun!

Baby brains and classical music. My uses an app called Nuryl. It promotes cognitive development in baby's brain from...