In this episode, Jenny and Tony take you behind the scenes of the first-ever Path Pod Restore Before Retreat. Over four months of meticulous planning culminated in an unforgettable weekend of rejuvenation and community. They share their thoughts and personal highlights of the experience.
The Retreat Included:
• Yoga: Guided practices which enabled guests to integrate the welcoming theme into their bodies, hearts and minds.
• Forest Bathing: Deep, meditative experiences & connection in nature.
• Zen Tangle: Former guest of the Pod Alexis takes the group through a meditative art immersion.
• Teaching Kitchen: Hands-on culinary lessons using recipes from some of our former PATH Pod guests.
• Beach Walks: Refreshing strolls along the scenic coast, perfect for reflection and connection.
Key Themes:
• Community and Support: The retreat was a haven of encouragement and shared growth.
• Personal Transformation: Attendees experienced profound moments of self-discovery and renewal.
• Gratitude: Jenny and Tony express heartfelt thanks for the opportunity to bring people together and are eager to plan future retreats.
Special Mentions:
• A 5 hour (!) Retreat Playlist: Specially curated by Toni, capturing the retreat’s essence.
Jenny and Tony conclude with warm appreciation for each other and their listeners.
Tune in to hear all about the memorable moments, challenges overcome, and the joy of building lasting connections. Don’t miss this inspiring episode of Positive Approaches to Health!
Popular Podcasts
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com