All Episodes

December 9, 2022 57 mins
As with a flower and a tree, choose to be a full awesome colorful spectrum of YOU. Within the seasons of time, embrace and then release with blessings the time to pause, the time to listen, the time to see, and the time to just be. d Lee As you start your day, do you find yourself automatically dragging the past with you into your new day? This could be whatever experiences you had just yesterday or it could be all of the baggage you carry with you wherever you go and how you consistently identify yourself. Start your day instead with a deliberate PAUSE - Practice Always Using a Stillness Experience. Deliberately switch your focus into a more positive self-awareness. Your inner voice might be on Auto Pilot and might be loaded with negativity but YOU are at the controls. The more you practice being here now with awesome present experiences, and choosing how you want them to feel, the easier it becomes to be your own Pilot as you design your flight path for your new awesome day.
Mark as Played

Advertise With Us

Popular Podcasts

1. Start Here
2. Dateline NBC

2. Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

3. Amy and T.J. Podcast

3. Amy and T.J. Podcast

"Amy and T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes. Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy & T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. Follow @ajrobach, and @officialtjholmes on Instagram for updates.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.