If you’re a consistent listener or a newbie to the podcast, you know that I’m currently on a 2-month break…
This was supposed to be a quick little Bonus episode to update you on what to expect next…
As I started writing, it ended up turning into a journal…
NOT to explain to you why I’m taking this break…
But more to work out how things got to this point, while also convincing myself it’s OK (and necessary) to hit pause and reset.
It gives you a front-row seat in my head to understand how all this started as a passion project and the possibilities of what this could evolve into.
Let’s dive in.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!