This week, Julie Reisler joins us to talk about how we become ready for change and how we can make sure they’re sustainable.
As the world is opening up again, many of you may be itching for some exciting change in your life. How often have you made a resolution in the past, but barely saw it through? It’s easy to make big goals and ambitions, but we need to remember that change never happens overnight. It takes consistent work and we need to stay motivated!
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Here are three reasons why you should listen to the full episode: 1.Learn the purpose of coaching and how to spot good coaches. 2.Find out how to be coachable and ready for change. 3.Discover how to create sustainable change by first knowing your why. Episode Highlights [01:08] Introducing Julie [10:18] What a Coach Should and Should Not Be [17:28] Why Coaches Need to Ask Questions [21:14] How Do We Become Coachable? [23:19] Find Support in Others [25:14] How to Create Sustainable Change [33:46] How Julie Feels Radically Loved