This week on Radically Loved, Tessa speaks with Tara Schuster about her book, Buy Yourself the F*cking Lilies. She explains the meaning of the book’s title and how it encompasses the path towards reparenting and self-healing. Our life story begins in childhood. And how it begins essentially determines how we will continue to write our journey. Unfortunately, many of us develop trauma from a neglectful upbringing. These traumas manifest later in our lives and may cause us to go down a spiral of setbacks and hiccups. But it is possible to break free from these narratives. The healing process may seem like an endless one, but there is hope.
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Here are three reasons why you should listen to the full episode:
Understand the process of reparenting yourself.
Learn how adopting a gratitude practice opens your eyes to life’s bigger picture.
Find out where you can find the lilies in your everyday life.
Episode Highlights [00:57] Who is Tara Schuster? 03:10] The Context of Buy Yourself the F*cking Lilies [05:18] Titling the Book Buy Yourself the F*cking Lilies [09:33] The Gratitude Process [14:53] Converting to Self-Help [17:07] Writing a Thank You Card [21:05] The Difference Between Self-Care and Self-Celebration [24:54] Spending Money on Small Luxuries [28:55] Glow in the F*cking Dark [33:09] How Tara Feels Radically Loved