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October 5, 2016 102 mins
Luke Bicknell is the founder and owner of Community Gyms in Bridge, Kent. He is an excellent trainer, a true student of movement and holds a black belt in Rushan Karate. In this episode we discussed how Luke became so passionate about fitness, the epic journey towards earning a black belt, his motivation for starting his own gym and how to balance being a bustling business owner alongside raising a young family. Check out Community Gyms on Facebook, Twitter and Instagram for more info or go and have a look at his facility and see what you think!
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