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September 16, 2021 19 min
The pandemic is having a huge toll on all of us - you might find you're stuck in a state of feeling 'meh', uninspired and stagnant, and largely joy-less and we can do about it. Psychologists call it languishing - and clinical psychologists Gaynor Parkin and Dougal Sutherland, join Bryan to find out how to get from languishing back to a much better mental state.
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