Trust is like the oxygen that fans the flames of a relationship. When you can fully grant trust to your partner, it allows each of you to fill each other's needs within the relationship.
Not trusting your partner is often not a sign of their untrustworthiness, rather lack of trust in yourself - which is where the work then needs to happen.
Today we're talking all about the beautiful benefits of trusting your partner - particularly when it comes to filling their own personal needs and yours (alone time, going out with friends etc.). It not only results in a happier, healthier version of them, but helps you establish strength and trust in yourself to stand solidly - on your own and inside the relationship.
In this episode, we're talking about:
If you work on the relationship with yourself, so many things will fall into your life beautifully. If this is something you're ready to explore - I'd love to work together with you. Coaching opportunities are open now - email me or send me a DM on Instagram (@emilygoughcoach) to get started!
CONNECT WITH EMILY
Book A Private Coaching Call With Emily To Work Together
Get Your Free Guide "The Four Tools Missing From Your Relationship" here
Instagram: @emilygoughcoach
Email: Info@emilygoughcoaching.com
REFERENCES
Episode 263 | The Value In Being Alone On Purpose (Whether Single Or In A Relationship)
Episode 310 | Lose The Labels That Keep You Small & Expand Into Real Freedom
Episode 220 | Recognizing What Self-Betrayal Looks Like
Episode 352 | The Subtle Ways Self-Abandonment Sneaks Up On Us
Episode 268 | Trust Is A Choice: Creating A Confident Relationship With The Unknown
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!