Self-Care Black Girls

Self-Care Black Girls

Self-Care is a great way to step away from our busy lives, smell the roses, and remember that everything will be okay. Join host BB in weekly discussions about taking care of yourself, mentally, physically, and emotionally, as Black Girls.

Episodes

April 9, 2021 2 mins
Mark as Played

This week's episode is an affirming one, discussing doing what's best for you. 

 

Links:

Email: selfcarebgirl@gmail.com

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

Instagram: https://www.instagram.com/selfcareblackgirls/

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls 

Mark as Played
March 26, 2021 10 mins
Mark as Played
March 19, 2021 12 mins
Mark as Played

In this Senior Advice episode, I give some advice about whether or not you should get a job in college.

 

Links:

Email: selfcarebgirl@gmail.com

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

Instagram: https://www.instagram.com/selfcareblackgirls/

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls 

Mark as Played
March 5, 2021 6 mins

This week I will be discussing the importance of taking a step back and remembering to breathe.

 

Links:

Email: selfcarebgirl@gmail.com

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

Instagram: https://www.instagram.com/selfcareblackgirls/

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls 

Mark as Played
February 26, 2021 14 mins

This week I will be discussing tips and giving recommendations on how to deal with low days.

 

Links:

Email: selfcarebgirl@gmail.com

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls 

Instagram: https://www.instagram.com/selfcareblackgirls/

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls 

Mark as Played
February 19, 2021 19 mins

This week, I will be discussing how to take effective breaks between working on either homework or job work!

 

Links:

Email: selfcarebgirl@gmail.com

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

Instagram: https://www.instagram.com/selfcareblackgirls

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls

Mark as Played
February 12, 2021 9 mins

This week I will be discussing how it is okay to ask for help. 

 

Links:

Email: selfcarebgirl@gmail.com

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

Instagram: https://www.instagram.com/selfcareblackgirls/

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls 

Mark as Played

This week's episode is another Senior Advice! This time, I will help you make a better choice about where to live during your first year.

 

Links:

Email: selfcarebgirl@gmail.com

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

Instagram: https://www.instagram.com/selfcareblackgirls/

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls 

Mark as Played
January 29, 2021 8 mins

This week's episode is about my goals for 2021! I encourage you all to share yours on Instagram or Twitter!

 

Links:

Email: selfcarebgirl@gmail.com

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

Instagram: https://www.instagram.com/selfcareblackgirls/

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls 

Mark as Played
January 22, 2021 12 mins

This week's episode is about how to protect yourself from others mentally and from covid!

 

Links:

Email: selfcarebgirl@gmail.com

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

Instagram: https://www.instagram.com/selfcareblackgirls/

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls 

Mark as Played
January 15, 2021 18 mins

Happy New Year! Welcome back! This week's episode is about how to stay focused in school.

 

Links:

Email: selfcarebgirl@gmail.com

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

Instagram: https://www.instagram.com/selfcareblackgirls/

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls 

Mark as Played
December 19, 2020 30 mins

This week's episode is a special one! This is the last episode of the volume and it features a special guest, Mrs. Lynelle McMillan Holmes!

Her Links:

Blog: https://www.plantedandprospering.com/

Podcast: https://podcasts.apple.com/us/podcast/simply-thoughts-with-lynelle/id1516199583  Instagram: https://www.instagram.com/plantedandprospering/

The Pinc Factory: https://thepincfactory.bigcartel.com/

 

Links:

Email: se...

Mark as Played
December 11, 2020 12 mins
Mark as Played
November 30, 2020 10 mins

This week I will be giving you all tips on how to balance your work/school/life!

Links:

Email: selfcarebgirl@gmail.com

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

Instagram: https://www.instagram.com/selfcareblackgirls/

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls 

Mark as Played
November 29, 2020 13 mins

This week I will be giving you all a beginner's outline to a self-care night!

Links:

Email: selfcarebgirl@gmail.com

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

Instagram: https://www.instagram.com/selfcareblackgirls/

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls

Mark as Played
November 28, 2020 11 mins

Sorry for the (very) late upload! In this episode, I talked about my top 10 MUST visit places!

Links:

Email: selfcarebgirl@gmail.com

Blog: https://www.selfcareblackgirls.com/

Facebook Group: https://www.facebook.com/groups/selfcareblackgirls

Instagram: https://www.instagram.com/selfcareblackgirls/

Patreon: https://www.patreon.com/selfcareblackgirls

Twitter: https://twitter.com/selfcarebgirls 

Mark as Played
November 11, 2020 16 mins
Mark as Played

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