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February 14, 2021 33 mins

How many carbohydrates should you eat? Are they good for you? What about protein and fat...
 
And the great macronutrient debate continues, but it's time to put it to rest. In this episode, I share what you need to know about macronutrients and how many you should eat. 

 

Learn more: https://thelivingwell.com/228

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