Something Good For Ya

Something Good For Ya

This podcast is dedicated to the good f*****s, and those who want to be good f*****s! Alex Stiff and Captain Nunn of the rock band ‘The Fill Ins’ join forces in hopes to bring you a weekly dose of #SomethingGoodForYa by providing their take on the current state of music and the little things that makes life worth while. Something Good For Ya might be a movie, book, life experience, song, art; and the boys will filter through the b******t to provide a weekly dose of concentrated greatness with special guests and tales of growing up in this music world.Anything goes on this show, so come join in the fun!... Show More

Episodes

This is a multi-part recording from this past weekend. We start with a recap from The Rim with a Mornin’ After round table with Brad Smith, Mikey, and Christian. We discuss the show and if we could be in any 80s hair metal band; who would it be and what would you play. Then we transport a few days later as Alex and Cap round off the episode discussing the new Rock n Roll Hall of Fame nominations and Kevin Smith’s current outings in... Read more

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Christian Whittington is back this week! The boys get their practice space and witness an O.D. in the parking lot and pedicab drivers all within a few hours, Cap’s phone habits while driving, why horse drawn carriages suck, updates on their music projects including new music from Home For The Day & The Fill Ins, the difference between innovation and talent, and sponsorship deals.

ARTIST: The Fill Ins
SONG: Retur...
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It’s just the 2 of us this week! Cap tries the Impossible Burger from Burger King, we discuss the vapes that kill, James Hetfield back in rehab, 2000s Nu Metal bands got fat, the Shep Gordon and Danny Fields documentaries, horror conventions, what defines success, Spider-Man returns to the MCU, and what ever happened to VH1 Classic.

ARTIST: Silver Tongue Devils
SONG: Bad Habit

SGFY Spotify Music Playlist:...
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After a few weeks of running around, we’re back with Mikey Black sitting in. We chat about our first MP3 players, how old we were getting out first cell phones, what seltzer beer is, vegan burgers at Burger King, Cheez-It Pizza, spanish Dragonball Z, and a full recap of our upcoming projects.
ARTIST: Fast Eddy
SONG: Lost

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Singer / songwriter Kelsey Ryan joins us on this week’s episode! After working with Cap for the last few months on her debut record, she comes in to talk all about the recording process and the lyrical content inside. Take a look from the perspective of a new artist taking lyrics on a page to crafting a full song with a band, to now releasing her debut album and booking shows. It’s a wild ride of an episode and some great conversat... Read more

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This week marks the return of Tony Leone! A few weeks after the debut of SuperJett at The Rim, Tony comes back to the show to talk about what SuperJett is, why we’re doing it, how the trip went, and the music that inspires us to make this group possible. We also discuss Alex’s short stent in 21st Century Goliath and the connections to the early days of The Fill Ins, the future of Grave Rollers, the songwriting process between the 3... Read more

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Also known as "I put my thong on backward and it fit!"; we've got Matt Daigle on this weeks episode, and boy do we go through some topics! We discuss his life as a teacher, musician and author; stories from playing in Deadlock NCHC, conspiracies with FaceApp, general advice that revolves around the music you make to the way you live your life, and a new wresting story involving an awkward encounter with Ric Flair in the bathroom! ... Read more

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We’ve got Mikey back this week on SGFY! Cap eats half a pizza, Mikey went to the beach and discuss if food is better because it’s fresh, or the environment you’re in .. and what it would be like to live there. We’ve also brought back our hotline voicemail segment where we end up discussing the fact that Cap went to see KISS on their END OF THE ROAD tour and his thoughts on it all! Plus tons of other random topics and conversations.... Read more

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This week, the boys are joined by Christian Whittington; drummer for The Fill Ins & Home For The Day as they talk about their musical past, some upcoming projects, and how musical differences can actually cause for some great music. With a little research, we find out Jimmy Buffet is worth more than Kanye West, discuss some bazaar encounters with musicians, and how to approach a celebrity ... Basically, don't be a dick.ARTIST: ... Read more

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This week, we’ve got Mik Phillips and Eric Huskins from Van Huskins to chat about their new album, and the music we love! We also divulge into a little geek talk for good measure too!ARTIST: Van HuskinsSONG: The GeniustSGFY Spotify Music Playlist: goo.gl/XemDeLCodPod Network Patreon: patreon.com/CultOfDaveHave something you want to share? Call us and leave a voice message: (513)-463-7439 , or tag us: #SomethingGoodForYaYou can also... Read more

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This week we have special guest, dear friend, and long time listener Terry Molina in the studio to talk about her journey in the music world, how we came to meet, and all things art! ARTIST: LadronesSONG: PulsionSGFY Spotify Music Playlist: goo.gl/XemDeLCodPod Network Patreon: patreon.com/CultOfDaveHave something you want to share? Call us and leave a voice message: (513)-463-7439 , or tag us: #SomethingGoodForYaYou can also f... Read more

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The boys don't have a whole lot to say this week, so they end up discussing their upcoming side-projects including Mikey's massage therapy business, Alex's audio/video work, and Cap's studio session work. Plus; Gibson is on a suing spree, and all we want is better socks.ARTIST: Dirtbag Love AffairSONG: Fall in LoveSGFY Spotify Music Playlist: goo.gl/XemDeLCodPod Network Patreon: patreon.com/CultOfDaveHave something you want to shar... Read more

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We earn the title of "the junk food of podcasts" this week with The Buzzards of Fuzz! They were in town to play a gig so we had them come on over and record an episode with us; we discuss everything from ... well ... you'll just have to listen in. It's the hardest Alex has laughed yet on an episode, and we want to know who's soup you'd dip your balls in.ARTIST: The Buzzards of FuzzSONG: Hey! Hate City / I Think I Hit My Head on The... Read more

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Cap's back from TN and we chat about Elvis, and his trips to Graceland & Sun Studios. Then the two trail off into discussing the new Godzilla movie (NO SPOILERS) some general music talk including "local celebrities", our experiences growing up and finding local music, and Paul Stanley's new Puma Clothing line. Oh boy.ARTIST: Like MachinesSONG: DestituteSGFY Spotify Music Playlist: goo.gl/XemDeLCodPod Network Patreon: patreon.co... Read more

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When Cap runs up to TN to see his family, Alex takes the opportunity to do the same! This week we have Rebecca AND Jeff Clayton to sit down and share some funny family stories from their childhoods & Alex's, memories of Myrtle Beach, the punk scene in Charlotte NC in the 80s, Rebecca's encounter with Mike Ness of Social Distortion, what we find "funny" in comedy, and we end the show by putting 2 KISS albums head-to-head to see ... Read more

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After a little break to record some new music, we're back in full swing with the one and only Rockfather this week! After a fun night playing a set of new tunes at The Rim of Hell, we sat down with Brad to talk about their 50th show hosted at The Rim, and just general music chat and a little nerd talk for safe measure.ARTIST: Kelsey RyanSONG: LAwww.kelseyryanmusic.com/SGFY Spotify Music Playlist: goo.gl/XemDeLCodPod Network Patreon... Read more

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This week, we hang up our music hats and slap on our Official Disney / Marvel Sanctioned and Approved Hats (tm) and talk all things AVENGERS: ENDGAME. Yes, there are spoilers!Though before all that, Alex calls some credit card scammers that ordered pizza in his name and try to get some answers, then after ourn ENDGAME discussion we talk the Sonic trailer, Detective Pikachu, and how Alex's opinion of THE LAST JEDI has worsened after... Read more

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This week, we have a fat episode with ANTiSEEN guitarist Russ "Mad Brother" Ward sitting in the guest seat. We talk everything from nerding out of different vinyl record pressings, a band's image compared to their sound, and how Russ got to the place he is now; from moving to Charlotte, forming his own bands and recording their debut EP, to now traveling the world playing in ANTiSEEN, plus many great stories sandwiched in between. ... Read more

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We've got Tony Leone back this week as we catch up since the last time he was here. We talk a lot about the music business including market share in physical media, following trends, and a $5,000 toilet that does everything but give you a happy ending. This is a wild one, so buckle up!Emily's Kids Benefit - www.facebook.com/events/280642356156570/ARTIST: Like Machines (Formally "The Stir")SONG: KaiserSGFY Spotify Music Playlist: go... Read more

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Can you guess what the main topic of conversation is this week? We've got Jon Bowman of the rock band Warboys U.S., who is also one of the masterminds behind Mystery School Records talking all things music; from vinyl pressing, what it takes to run a record company, bands we love, bands we hate, and everything in between. Oh, and the internet ruined Glenn Danzig.ARTIST: Warboys U.S.SONG: Makes Me VulgarSGFY Spotify Music Playlist: ... Read more

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