Chris Welton was born with one hand. He's a performance coach, TEDx speaker, and international bestselling author of One Jordan — and he built his entire professional network by mailing strangers a single Jordan sneaker with a note: want the other one? Give me a call.
It worked on Damon West. It worked on Ben Newman. It worked well enough that John Maxwell built a keynote around the strategy and started naming Chris from the stage — Chris found out because strangers began messaging him on LinkedIn mid-talk.
In this conversation, Chris and Josh get into what separates lived adversity from performative resilience: the four ways people show up when adversity hits, why Chris intentionally puts himself in brutal physical situations before life does it for him, and what happened at HYROX in Dallas when he went face-first into the turf twenty meters from the finish and his wife told the paramedics to back up.
He also opens up about mental health, PTSD, and why men his size don't have those conversations.
In this episode:
- The One Jordan strategy and why most people aren't bold enough to try it
Why the gap between top producers and mediocre performers is smaller than you think
- Victim, Survivor, Warrior, Architect — the four adversity paradigms
- The Adversity Accelerator: training for hardship before it arrives
- Why Chris moves foster-care kids to the top of the resume pile
- Accountability versus ownership, and what it costs teams when leaders get it wrong
- The sentence his grandmother said to him 47 years ago that shaped everything
Connect with Chris Welton:
Website: https://chriswelton.live
Instagram: @onehandatatime
Podcast: One Hand At A Time
Book: https://onejordanbook.com
Connect with Josh Kosnick:
https://joshkosnick.com
Life Quotient Assessment: https://www.joshkosnick.com/assessment
Spartans — share this episode far and wide.
CONNECT WITH ME HERE:
FacebookInstagramLinkedInTwitterTikTokYouTube
SUBSCRIBE TO THE PODCAST HERE:
Apple PodcastsSpotifyYouTube
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.