Take Back Your Health!

Take Back Your Health!

Our program is about empowering you to take back your health by making educated decisions in your diet and lifestyle choices. The show will uncover the uncomfortable, unspoken truths about the healthcare, pharmaceutical, insurance, packaged/fast foods and dietary supplement industries. Discover evidence-based solutions through Integrative Medicine. You’ll learn how to prevent, reverse and treat all diseases using natural, clinically proven, safer and cost-effective solutions. It’s time to take control, and Take Back Your Health! Listen live every Monday at 1 PM Pacific Time on the VoiceAmerica Health and Wellness Channel.

Episodes

September 10, 2018 55 min
It is perhaps the oldest and most powerful dietary intervention imaginable – fasting. Fasting has been used in almost every culture for healing diabetes, heart disease,obesity, cancer and other chronic inflammatory diseases. Have you been thinking of fasting for health but not sure how? What about Intermittent fasting? Water fasting? Keto fasting? Juice fasting? Fast Mimicking Fasting? What is fasting and how can it help you? J...
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Do you know someone with breast, prostate or colon cancer; heart disease, diabetes, obesity, depression or chronic pain? Confused about which diet is best for prevention and treatment of these diseases? Get the latest and most up to date information on the Anti-Inflammatory Diet. Find out about breakthrough information that will change your health outcomes quickly. Dr. Pai recently attended the PPOD conference. He will provide ...
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Where do you get your protein? How much protein do you need? What are the best sources? Is it true that vegan diets lack amino acids? What about food combining? Which is better - animal or plant proteins? If these are questions you think about or are confused about, this show will be an eye opener for you -especially if you follow ketogenic or paleo diets. Get the answers from our Special Guest Dr. Milton Mills who was recentl...
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Do you use skin care products like makeup, lotions, deodorants, body washes, soaps, fragrances and sunscreens? The average women uses 16 products and men use 11 products daily, on average over 168 chemicals you are being exposed to daily. Your skin is your largest organ, so what are you using on it? Did you know that your skincare products potentially have hazardous ingredients that cause inflammation, disrupt hormones, allergies,...
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Do you or someone you know have cancer? Are you concerned about the side effects from conventional oncology treatments such as chemotherapy and radiation? Learn about the incredible journey of Dr. Mirko Beljanski, PhD; scientist and pioneer in biology/biochemistry (known as the “Father of Environmental Medicine”) who’s natural, clinically proven therapies have changed how we perceive and treat cancer. Find out how successful tr...
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Tired of drinking the same old smoothies and fruit drinks? Interested in learning how to make rejuvenating drinks? Discover how to support your own health – or regain deeper health – with these simple, delicious elixirs from nature. They’re easy to make, and even easier to drink! Join us for a vibrant, guided adventure into how to heal yourself naturally with Amadea Morningstar, Ayurvedic educator and author. Learn how you can bri...
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July 16, 2018 55 min
Take Back Your Health Talks with Cancer Survivor Chris Wark on His Decision to Decline Chemotherapy. Integrative Medicine MD and Co Host of Take Back Your Health radio show, Dr. Sunil Pai talks truth with 14 year cancer survivor Chris Wark about his controversial decision to decline chemotherapy after a disheartening diagnosis of Stage IIIC Colorectal Cancer. Chris couldn’t accept that prognosis and decided to take his health b...
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July 9, 2018 56 min
Do you have cancer or know someone who has cancer and needs some inspiration? Do you want to learn how to “thrive” instead of “survive” from cancer? We are doing a LIVE show from Cleveland with a reunion of THRIVERS from our FOOD AS MEDICINE Retreat last year in Costa Rica. Find out how they continue to thrive with dietary and lifestyle changes and the use of Integrative Medicine. Learn how one of the most important aspects of...
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Do you know what the major contributors to climate change are? Do you think its pollution from cars, trains and airplanes? Nope. Guess again. It is food production and agricultural practices. Find out how removing one food from your diet weekly can save more C02 gases than driving a Prius for a year! Discover which foods that you eat every day contribute most to climate change and simple ways to reduce your carbon footprint. L...
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There is so much FOOD DECEPTION that is occurring in the food and restaurant industry, we couldn’t cover it all in one episode! So we are having PART 2 (the sequel) to provide you the vital information on even more foods to watch out for. Many of the foods you eat cause GI distress and destroy your microbiome, cause leaky gut, trigger inflammatory diseases, fuel cancer growth and some can even kill you. This will be an important ...
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Did you know that 1 out of 4 Americans contract a food borne illness in the U.S. every year? Yes, 75 million Americans a year get sick from foods bought from the grocery store and restaurants! Many of the common foods you eat cause GI distress and destroy your microbiome, cause leaky gut, trigger inflammatory diseases, fuel cancer growth and some can even kill you. This will be an important show that could save your life or the ...
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Do you know someone with breast, prostate or colon cancer; heart disease, diabetes, obesity, depression or chronic pain? Confused about which diet is best for prevention and treatment of these diseases? Get the latest and most up to date information on the Anti-Inflammatory Diet. Find out about breakthrough information that will change your health outcomes quickly. Dr. Pai recently attended the PPOD conference. He will provide ...
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Are you taking NSAIDS such as ibuprofen (Motrin, Advil), naproxen (Aleve), celecoxib (Celebrex)? If so you are placing yourself at the worst risk for a Black Box Warning. What’s a Black Box Warning? Listen and find out how simple over-the-counter and prescription drugs are causing deadly health problems. Learn about the use of natural, safe, and clinically effective anti-inflammatories, like Bosmeric-SR that are more effective...
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Interested in learning how to keep from getting sick? Want to learn how to prevent illness naturally with clinically proven therapies? This show will provide an evidence-based approach to keep you healthy and your immune system strong. Join us with Special Guest A.J. Lanigan, researcher and patent owner of the most potent beta glucan on the market. Learn how to evaluate what really works and what is just fancy marketing. Disco...
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Have you or someone you know recently been diagnosed with cancer? Are you confused about what options to choose? Conventional or alternative? Suffering from information overload and decision fatigue? Is the Integrative Medicine approach the way to go? Join us with Special Guest Theo Hanson to find out about evidence-based solutions that can improve your overall outcome. Discover a unique program that will change the way we lo...
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Are you part of the essential oils revolution? Have you been using essential oils for health & wellness? Have you participated in online summits, seminars and MLMs? The Global Essential Oil Market accounts for $5.91 billion in 2016 and is expected to reach $12.85 billion by 2023. Essential oils have been marketed to be used for everything from skin diseases, colds, flus to cancer for you and your pets. It is time to discov...
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Do you have or know anyone who has Lupus? What about high cholesterol and blood sugar, liver problems, dermatitis, stress and addiction? Sometimes we are told these conditions are irreversible, lifelong or genetic but that is incorrect. All if not most disease can be reversed! Join us with Special Guests Adriana Gautreau who overcame her diagnosis of lupus and Cindy Chamberlain, a Navy veteran with the stressors and lifestyle co...
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Are you an athlete or play sports for fun? Do you have a family member that plays sports? Have you ever been injured from playing sports? Have you heard of CBD (Cannabidiol)? Are you interested in learning more about this natural and safe option for healing sports injuries? Join us with Special Guest NHL League Ambassador for Athletes for CARE, Riley Cote who will discuss his passion for CBD and helping his fellow athletes fin...
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Do you or someone you know have cancer? Are you concerned about the side effects from conventional oncology treatments such as chemotherapy and radiation? Learn about the incredible journey of Dr. Mirko Beljanski, PhD; scientist and pioneer in biology/biochemistry (known as the “Father of Environmental Medicine”) who’s natural, clinically proven therapies have changed how we perceive and treat cancer. Find out how successful tr...
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Did you know that only one country in the whole world can call itself the “Wellness Island”? Did you know that the island of Cura?ao has that exclusive right? Discover an amazing place where you can unwind in clear blue warm Caribbean waters. Eat wonderful organic cuisine. Relax in luxurious accommodations while improving your health and wellbeing. Find out about the Wellness Island known for “curing the heart and soul”. Join ...
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