The Corie Weathers Podcast: Restored

(Watch this interview instead on Youtube: https://youtu.be/qbuAB-_cPEE?si=s16WkXuBCwv9TG-x)

Sgt. 1st Class Nicholas Kau'ilokoikaika Franklin Guard — known to those who loved him as Nick — is the 2026 TUP Virtual Memorial Mile honoree. Nick died on June 20th, 2022 after struggling with the mental and physical impacts of his military service. He was a soldier, a husband, a father, and a friend whose life continues to insp...

What happens when stress doesn’t just affect individuals—but entire communities?

In this episode of Restored, I sit down with sociologist Dr. Seth Abrutyn, whose research explores how collective stress, cultural trauma, and social pain shape mental health, belonging, and the survival of communities over time.

Drawing from his book Life Under Pressure and his work on collective and cultural trauma, Seth helps us understa...

What if the discomfort we’re trying to escape is actually trying to teach us?

In this solo episode of Restored, Corie Weathers explores cognitive dissonance—the inner tension we feel when our beliefs, values, and lived experiences no longer align. Rather than rushing to certainty or easy answers, this episode invites listeners to slow down and learn how to listen to inner conflict as a source of wisdom.

Drawing on insig...

What does healing actually require — in a marriage, in a community, or in a culture stretched thin by conflict?

We’re living in a time when tension feels everywhere — in our homes, online, within institutions, and across the nation. The emotional strain we feel collectively often mirrors what happens inside relationships: disconnection, mistrust, stuck narratives, and the fear that things may never return to peace...

What happens when a community is stretched past its limits?

Military spouses live in a unique tension: deeply tied to the institution, yet often left without a voice in its decisions. Their wellness reflects not just individual resilience, but the health of the entire military community.

In this episode of Restored, Corie Weathers speaks with Evie King, president of InDependent, about groundbreaking research she co-led with the Uni...

In this episode of Restored, Corie Weathers speaks with author and filmmaker Victoria Kelly, and producer/director Beatrice "B" Becette, the creators of the documentary Atomic Echoes: Untold Stories of World War II.

Their journey began when Karin Tanabe and Victoria discovered that their families were connected by the atomic bombings of Hiroshima and Nagasaki — one as an American medic sent into the ruins, the other as a...

What do you do when two things you love pull you in opposite directions?

In this episode of Restored, Corie Weathers sits down with Joe Byerly, a retired Army lieutenant colonel and founder of From the Green Notebook, and Clint Boling, a former NFL player for the Cincinnati Bengals. Both men faced defining crossroads in their careers — moments where they could push for one more tour, one more play, one more shot at glory. But...

What does it take to feel whole again — especially after conflict? In a world where conflict feels inescapable — at home, in our culture, and across the globe — Restored invites you to pause and ask: how do we work through it in a way that leads to peace? Hosted by Corie Weathers, author of Military Culture Shift, Restored explores the hard, human work of peace. Each episode weaves together personal stories, exp...

We are continuing our theme of living in the Messy Middle by looking at what it means to hold on to the things that matter while also letting go. Sometimes, we must let go of the things that don't matter (distractions), but often this lifestyle asks us to let go of things or people that do. In this episode, I bring author and friend Lindsay Swoboda on the podcast to share what she learned from writing her new memoir "Holding on and...

Listen in for an honest update on my counseling practice, a shift in how I'm showing up for clients, and a powerful message about the stories we tell ourselves.

We will explore how internal narratives—those we silently repeat—can either dig graves in our lives or cultivate gardens. Drawing from real-life examples and relationship dynamics, we will discuss how to recognize when assumptions and inner dialogues shape menta...

This episode explores the balance between communicating too much or too little in relationships. Learn how conflict, over-communication, and silence all play a role in marriage and leadership. Plus, Corie answers a listener’s question about how to recognize when you’re on the wrong path—whether in leadership, personal growth, or relationships—and how to pivot back toward wisdom.

Topics Covered: ✔️ Why this ...

In this episode, Corie discusses how relationships—and even life—are rarely black and white. You’ll hear how our tendency to lean into extremes, whether viewing things as catastrophic or overly ideal, can hinder healthy growth. With practical advice on shame spirals, conflict resolution, and embracing emotional humility, this episode will help you stay grounded in truth without dismissing the struggles or victorie...

Let's explore the complex balance between individual wellness and shared responsibilities in relationships through my powerful metaphor: the duplex. Whether you're a military couple navigating deployment challenges, an empty-nester reorienting your relationship, or simply seeking insight into healthier boundaries, this episode unpacks the delicate dance of honoring yourself while investing in those you love.

We'll talk about:

• ...

Let's talk about the most common question I get: "What does a healthy relationship look like?"

In Season 9, we are going to unpack some of the most popular "Corie-isms" used in my coaching and counseling sessions, including today's topic:

"The Messy Middle."

I'll share the importance of balancing boundaries and grace in your relationship, drawing from examples I've seen as a clinician, a military spouse, and a parent.

• Why rela...

In our first episode, we explored the idea of the hero’s journey and what it means to feel the “call to adventure” in your own life. Today, we’re going to take it a step further. We’ll talk about how to recognize if your call to adventure is coming from a place of genuine purpose—or if you might be tempted to start an adventure for reasons that could actually take you off course.

Connec...

Welcome to the first episode of Season 9 where we discuss the season theme: The Hero's Journey.

In this episode, we dive into the idea of “The Call to Adventure”—that first, often unexpected moment when we feel pulled toward change or transformation. Inspired by Joseph Campbell’s concept of the hero’s journey, this episode explores how embracing the call to adventure can set us on a powerful path of pe...

Lifegiver Podcast will be back soon!  

This is a bonus faith-based episode- a recording of my talk for the Protestant military spouse's group at Fort Cavazos, TX. 

If your circumstances or relationships are not going the way you hoped, if you are wondering where God is and why some prayers are not answered in the time or way you wish- this episode is for you. 

To listen to the Military Culture Shift Podcast that...

The Military Culture Shift Limited Series Leadership Podcast launches Feb 15, 2024! Interviews with experts and leaders, (many of them mentioned in the book) will bring the book to life in a multi-sensory way, and breathe life into your home and leadership, and especially validate your story. Episodes will start on Feb 15th and roll out weekly so make sure you are subscribed so you don’t miss them and have picked up the book ...

Listen now to the Season 8 Finale of what it means to  "Be Well". Right now the culture is struggling with a mental health crisis where we are confusing mental illness with mental health and mental wellness. What is the difference? And what is the next step towards you being truly well... Let's figure it out together.

Pre-order Military Culture Shift (All pre-orders are autographed!) 

Subscribe to the Military Culture Shi...