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February 27, 2021 7 min
We all love our food of course?... and the yummier it is the more we want to eat right? But while they might be yummy, how does the SIZE of a meal affect how much weight we can potentially put on just by eating too much or too fast?...

Plus we also wanted to know how are people who’ve been forced to work from home due to the COVID pandemic coping with their food intake?

We recently caught up with our resident Dietician Caitlyn Henderson to try and get some answer to those very questions…
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