Hope + Help for Soul Refreshment with Heather Nelson

In this episode of the Hope + Help Podcast, host Christine Chappell interviews Heather Nelson about her book, Rest: Creating Space for Soul Refreshment. Some of the questions addressed in this interview are: • Why do people struggle to experience rest, both in its physical and spiritual forms? • What is the difference between physical and spiritual rest? • What makes rest a "mark of freedom" for God's people? • What is Sabbath rest, and what might it look like, practically speaking? • How can we experience rest when tasks remain in a state of incompletion? • In what ways can unbelief hinder our experience of Christ's rest? • What does rest have to do with God's grace? • In what ways might joylessness in the Christian life be linked to a lack of rest? View the full show notes & links for this episode: ibcd.org/wayward-children-scott The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp. Connect with host Christine Chappell at https://christinemchappell.com. IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.