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August 31, 2020 34 min

Elise Joan - the creator of Beachbody's Barre Blend workouts - is joining us to share how we can look and feel our best at any age!

The fitness Super Trainer just turned 40, and she's sharing her best tips on keeping a positive mindset, toning up, and enjoying every minute of your journey!

We'd love to know your takeaways in our private Facebook Group, the BFF Sisterhood! https://www.facebook.com/groups/887430534685771/ 

We also want your questions for next week's episode! Send them now - email team@kimandkalee.com 

Get the Full Show Notes at: https://kimandkalee.com/podcast/elise-joan/ 


RESOURCES: 

Our Barre Blend Review:  https://soreyfitness.com/beachbody-2/barre-blend/ 
Our Pre- & Post-Natal Barre Blend Review:  https://soreyfitness.com/fitness/pre-post-natal-barre-blend/ 
Barre Blend Before & Afters:  https://soreyfitness.com/beachbody-2/barre-blend-results/ 


Elise's Instagram:  https://www.instagram.com/elisejoanfitness/ 
Elise's Coaching Mentorship: https://f4gpcgwt.pages.infusionsoft.net/ 
Elise's site EliseJoanFitness:  https://elisejoanfitness.com/ 
Join Elise's Email List:  https://6o14cz1l.pages.infusionsoft.net/ 

 

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EPISODE CREDITS:

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com 

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