Elise Joan - the creator of Beachbody's Barre Blend workouts - is joining us to share how we can look and feel our best at any age!
The fitness Super Trainer just turned 40, and she's sharing her best tips on keeping a positive mindset, toning up, and enjoying every minute of your journey!
We'd love to know your takeaways in our private Facebook Group, the BFF Sisterhood! https://www.facebook.com/groups/887430534685771/
We also want your questions for next week's episode! Send them now - email email@example.com
Get the Full Show Notes at: https://kimandkalee.com/podcast/elise-joan/
Our Barre Blend Review: https://soreyfitness.com/beachbody-2/barre-blend/
Our Pre- & Post-Natal Barre Blend Review: https://soreyfitness.com/fitness/pre-post-natal-barre-blend/
Barre Blend Before & Afters: https://soreyfitness.com/beachbody-2/barre-blend-results/
Elise's Instagram: https://www.instagram.com/elisejoanfitness/
Elise's Coaching Mentorship: https://f4gpcgwt.pages.infusionsoft.net/
Elise's site EliseJoanFitness: https://elisejoanfitness.com/
Join Elise's Email List: https://6o14cz1l.pages.infusionsoft.net/
If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.
He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.
Find out more at https://emeraldcitypro.com
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.
Fake Doctors, Real Friends with Zach and Donald
You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.