***LIMITED TIME! Use promo code 'FSHIP' to get free shipping on everything in our store! Head to https://shop.spreadshirt.com/the-nutrition-nerds-podcast This week on the show, Jenn and Kelli discuss: -The neurobiology of noshing (why do we snack?) -Adaptogens: what are they and do they work? -Food prescriptions -A link between a common food additive and insulin resistance Ready to get nerdy? Let's do it! Don't forget to rate, review, and subscribe if you're enjoying the show!