The Pump and Dump Podcast

The Pump and Dump Podcast

Shayna and Tracey of The Pump and Dump Show -- a nationally touring comedy show for moms -- go deeper into what it's like to be a woman who is also a mom.... Show More

Being a mom is hard. Raising kids is hard. Dealing with ALL. THE. STUFF. that comes with those tiny humans is hella hard. And you know what else is hard? Starting a business in the midst of new parenthood...but somehow, despite the challenges, Kristin Langenfeld and Jessica Crothers did just that, and founded Good Buy Gear: one of the coolest female founded companies we've seen in a while.

Every mom on the planet faces the dilemma of "do I keep this stroller? give it away? or try to sell it?" Every option has it's pros and cons, but Good Buy Gear is poised to give you all the pros of selling, in the best way possible. Join us as we speak with the founders about starting a businesses, taking chances, remaining friends, working out of your garage, supporting moms with a meaningful income and sticking with it.

Starting a new business really does feel like birth, and every new business is definitely like an extra baby. We hope you enjoy hearing about Kristin and Jess' adventures!

How have you been enjoying our podcast? If you're into it, can you please leave us a rating or comment? We value your feedback so we can make this thing better!

And as always, we'd love to hear your thoughts. Email us anytime at, leave a rating or comment on your podcast app, or tell us IRL and come see us at a show!


Shayna and Tracey have been friends since the 8th grade – that’s over 25 years. After college, they each moved to separate coasts for a decade. They were reunited when they decided to leave big city life and settle down with their families in Denver, Colorado and Facebook told them their daughters are 3 weeks apart. After several play dates, some more childbirth, some unsuccessful pumping, and the overwhelming nature of mommy community boards, The Pump and Dump Show was born.

The show launched in 2012 in a bar in Northwest Denver and quickly grew to a bi-monthly, local staple for new moms to have a night out. In 2014, Shayna and Tracey took The Pump and Dump Show on its first national tour, and in September of 2019 The Pump and Dump Show expanded with more casts of real moms who continue to perform every month to audiences nationwide.

For tour updates and more shenanigans, follow Shay and Tracey at:

Tour schedule: 


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