Ever wanted to have a real conversation with your doctor? Like a REAL one? Where you can ask all the questions without feeling stupid? Maybe even laugh a little? Is that even possible? Just jokes. It totally is, but it seems more and more rare these days. Add to that the large spectrum of conflicts and confusion that comes with being a woman, and a lot of us are left in the dark about what it really means to get - and stay - healthy, what and how our hormones work, and it's sometimes even hard to understand what pills you're taking a why.
In this episode we sit down with functional medicine practitioner (and mom!), Sarah Tyler, APRN, MSN, FNP-C and we ask her all the things. Including what the heck is functional medicine?
Even if you think you have a handle on this health thing you may be surprised about a few things and learn some easy-to-implement tools to a more balanced well being.
To reach out to Sarah directly, please contact Sound Clinic
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Shayna and Tracey have been friends since the 8th grade – that’s over 25 years. After college, they each moved to separate coasts for a decade. They were reunited when they decided to leave big city life and settle down with their families in Denver, Colorado and Facebook told them their daughters are 3 weeks apart. After several play dates, some more childbirth, some unsuccessful pumping, and the overwhelming nature of mommy community boards, The Pump and Dump Show was born.
The show launched in 2012 in a bar in Northwest Denver and quickly grew to a bi-monthly, local staple for new moms to have a night out. In 2014, Shayna and Tracey took The Pump and Dump Show on its first national tour and continue to perform every month to audiences nationwide.
For tour updates and more shenanigans, follow Shay and Tracey at: