In this inspiring episode of the Self-Care SHE-EO Podcast, I sit down with Dr. Carissa Campos, a therapist and newly minted Doctor of Social Work, who shares her powerful story of becoming unstuck. She opens up about the moment she realized she had to stop living for other people’s expectations—and start taking responsibility for her own healing, identity, and growth.
From self-awareness and accountability to grace and boundaries, Dr. Campos shares what it took to stop shrinking, embrace who she really is, and become the woman she was always meant to be.
💡 If you’ve ever felt boxed in by your role, your relationships, or your past—this episode is your reminder that you are allowed to change.
🎓 And yes—she just earned her doctorate. Let’s celebrate that, too.
🔑 Learn more from today’s guest and connect with her work here: www.drcarissabacon.com
🎧 Listen now for truth, transformation, and a dose of self-permission.
📥 Digital Resources: beacons.ai/therapy4entrepreneurs
#SelfCareSHEEO #TherapistUnstuck #BlackWomenInTherapy #WomenInSocialWork #BurnoutRecovery #MentalHealthPodcast #BoundariesAndBecoming #TherapistJourney #HealingAndGrowth
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