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Highlights of Episode 275
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Todd Bumgardner, founder at Beyond Strength Performance and Strength Faction, Author of "Let the First Rep Suck"
We spoke about:
All the proceeds for the sale of the book go to help fight a rare neurological condition called NBIA
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses Strategies for Client Retention
Check out the article "Don't Worry About the People on the Line."
The Functional Movement Systems Segment
Lee Burton is on to discuss "Changes to the Functional Movement Screen- Rotary Stability""
TrainHeroic "Data Driven Coaching Segment"
Adam Dawdy & Tim Robinson discuss "Training Frequency for Muscle Growth"
If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!
Special 4 Part DVRT Fitness Series
DVRT Fitness Founder Josh Henkin starts a 4 Part Series on Multi-Planar Training. In this episode, Part 1, he talks about "Progressive Overload and Planes of Motion"
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!
The Ron Burgundy Podcast
Will Ferrell reprises his role as Ron Burgundy in the world-famous Ron Burgundy Podcast! Each episode has a different theme in which Ron engages in conversation with another notable person on the topic at hand. In true Ron Burgundy fashion, these conversations have a tendency to go off the rails, and we find out things about people we never knew we wanted to know. Join America’s favorite Anchorman, continuing to delight audiences with the comical musings of Ron Burgundy – and leave them wanting more!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.