The Everyday Life Balance Show|Transform Your Life!|Weekly Interviews and Insights on Life Balance and Harmony With Bestselling Author Pascale Gibon

The Everyday Life Balance Show|Transform Your Life!|Weekly Interviews and Insights on Life Balance and Harmony With Bestselling Author Pascale Gibon

Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfillment, success and happiness as well as insights from your host; the #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"

Episodes

August 15, 2022 5 min

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I often quote Albert Einstein's definition of insanity: “Insanity: doing the same thing over and over again and expecting different results.”

Hi, I'm Pascale Gibon. Welcome to episode 256 of the Everyday Life Balance Show. Thank you for tuning in.

Ok, I agree insanity is a strong word. Albert Einstein's definition is grounded in the idea...

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Hi, I’m Pascale Gibon. Welcome to episode 255 of the Everyday Life Balance Show. Thank you for tuning in.

I am just about to end 35 days of vacation in the Caribbean. I thought I would do some work, but, of course, I didn’t. I realise that taking some time off means unwinding completely. Travelling from the Uk to Guadeloupe, I took three weeks to si...

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Hi, I’m Pascale Gibon welcome to episode 254 of The Everyday Life Balance Show. Thank you for tuning in.

If you hear some noise in the background, it is because I am recording this episode from Guadeloupe in the Caribbean. I apologise in advance.

Our thoughts are powerful. Our words carry positive or negative energy and can be encouraging or hurtful...

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Dare to dream, my beautiful listeners because you can dream it, create it and live it.

Hi, I’m Pascale Gibon. Welcome to episode 253 of the Everyday Life Balance Show.

In this episode, we wrap up the celebration in June of the fifth anniversary of the Everyday Life Balance Show.

And at the end of this episode, I will share the top 5 most popular epi...

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"Be the change you want to see in the world." As a 'Change Catalyst,' I love this quote from Mahatma Gandhi.

Hi, I am Pascale Gibon. Welcome to episode 252 of The Everyday Life balance Show. Thank you for tuning in.

Is there anyone in your life you wish you could change?

Wendy Price, the Amazon international bestseller I interviewed ...

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June 13, 2022 7 min

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In this fast-paced world, especially in big cities like London, where I live, it is easy to get caught up in the rat race.

I see the rat race as running against time, competing and packing as many things as possible in a day as if your life depended on it. That is not a long-term solution for health and wellness.

Hi, I'm Pascale Gibon. Welcome t...

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June 6, 2022 5 min

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Let me share a short story that illustrates the topic of this episode, mindfulness.

Hi, I am Pascale Gibon welcome to episode 250 of the Everyday Life Balance Show. Thank you for tuning in.

I was on my way to my local tube station and stood at the traffic lights when I felt like someone was invading my space. In fact, this person had luggage, was in...

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An imbalance is too much on one side and not enough on the other. Or an uneven quilt.

How can you create more balance in your life for greater happiness?

Hi, I’m Pascale Gibon. I wish you a warm welcome to episode 249 of the everyday life balance show. Thank you for tuning in.

Hurray, this week and throughout the month of June, we will be celebratin...

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Hi, I am Pascale Gibon. Welcome to episode 248 of the Everyday Life Balance Show. Thank you for tuning in.

I had an out of the blue, challenging start to the year. I felt stuck in my business.

Let me share what it looked like:

  • I doubted whether I was on the right path
  • I did not seem to be motivated by what I was focusing on
  • I questioned my life purpos...
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    Today is another invitation for growth, like every week on this podcast. I commend you for committing to your personal growth and a happy, healthy, wealthy and beautiful life.

    Hi, I’m Pascale Gibon. Welcome to episode 247 of the Everyday Life Balance Show. Thank you for tuning in.

    Every single week I invite you to commit to personal development and ...

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    May 9, 2022 6 min

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    Are you a creature of habits?

    When we hear this question, we think automatically of unhealthy habits.

    The more I deepen my study of personal achievement and success, the more I realise that installing healthy habits in your everyday life is essential to improve your life. So I ought to rephrase my question: are you a creature of healthy habits?

    Hi, ...

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    Hi, I’m Pascale Gibon. Welcome to episode 245 of The Everyday Life Balance Show. Thank you for tuning in.

    As a change catalyst, I love helping others create positive change in their lives simply because I want them to be happy.

    Many of us right now are in a life transition or at crosswords to enter a new life cycle. In fact, during the pandemic, we ...

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    Do you feel, at times, that you need to declutter your mind because you feel overwhelmed and struggle with interrupting your inner chatter?

    Hi, I'm Pascale Gibon. Welcome to episode 244 of The Everyday Life Balance Show. Thank you for tuning in.

    You might have developed habits that clutter your mind.

    When is your mind cluttered?

    Your mind is clu...

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    I am so excited to welcome you to the last part of the 7-part series Building Self Love For Perfectionists.

    We have been on a journey of self-love together. The objective of this journey has been to help you strengthen your internal belief that you are more than enough.

    Hi, I'm Pascale Gibon and welcome to episode 243 of The Everyday Life Balanc...

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    Last week I shared that the 5th obstacle to self-love is the fear of rejection. I was listening to a recent interview with Marci Shimhoff, the author of Happy For No Reason. She exclaimed: "When you lack self-love and worthiness, performing for love is the only way to get love." Let me repeat this, performing for love is the only way to get ...

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    Welcome to part 5 of the Building Self-Love For Perfectionists Series. 

    Hi, I’m Pascale Gibon, and this is episode 241 of the Everyday Life Balance Show.

    We have covered four obstacles to self-love for perfectionists to date, and here is a reminder:

    The 1st obstacle to loving yourself is a negative self-image.

    The 2nd obstacle to loving yourself is ...

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    Hi, I’m Pascale Gibon. Welcome to episode 240 of the Everyday Life Balance Show. Thank you for tuning in.

    This is part 4 of our 7-part series Building Self-Love For Perfectionists.

    Did you enjoy episode 239, our interview with Wendy Firmin Price for Part 3 of the series? Her message is very emotional and in short, the message is, if you are a perfec...

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    INTRODUCTION

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    This is a special edition of Part 3 of "Building Your Self-Love For Perfectionists Series."

    My special guest is Wendy Firmin-Price who is a bestselling author, spiritual counsellor, mentor NLP coach, healer, pioneer of equine-assisted therapy and founder of the Level 6 HEART Equine-assisted coach training and self-mastery programmes.

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    SUMMARY 

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    ...

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    Hi, I’m Pascale Gibon. Welcome to episode 238 of the Everyday Life Balance show. You are listening to Part 2 of the “Building Self-love For Perfectionists Series, thank you for tuning in. 

    How did you get on with the steps I shared in Part 1 to build a positive self-image and identity.

    Let me remind you what the five steps are so that you keep takin...

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    Self-love is the fastest path to self-healing, and it is not always easy if you are a perfectionist.

    Hi, I'm pascale Gibon. Welcome to episode 237 of The Everyday Life Balance Show.

    I created this series on self-love for perfectionists. I know how you feel, how you always strive to do your best and expect everything to be perfect.

    I remember my ...

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