Truly Madly Smiley

Truly Madly Smiley

If you’re a sensitive, creative Wildheart, age 7-11 with a big imagination and you want to live your best life, Truly Madly Smiley is for you. Tune in and hang out with Smiley Lisa (the UK’s beloved kids’ Coach & author) who felt alone and worried growing up. She gets it. Like a warm and fuzzy hug, each episode is a friendly burst of positivity, encouragement for tricky times and practical advice about life. You don’t have to have it all figured out, but it’s good to talk! Smiley loves to chat. She’ll keep you company when you’re bored, teach you how to take care of your feelings and make you laugh. She’ll also tell you how she embraced her sensitivity as a superpower, got over her fear of the dark, stopped feeling lonely and learnt how to find the magic in everyday life. Follow your heart. Feel truly happy from the inside out! She’ll tell you her secret to being bold and true to herself because she really really wants to see you shine and smile. Want more Smiley? You won’t hear... Show More

Episodes

June 9, 2020 38 min
The way you start your day really sets the tone for what's to come. Do you start slow and feel ready for the day ahead? Or are you rushing about stressed - not able to enjoy it for fear of being late or forgetting something? Today I'm going to share with you how you can make mornings more enjoyable and less stressful. I want you to start your day with a smile! Not one on your face - that would be nice, but even if you'...
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The Coronavirus has become a global pandemic and changed our daily life as we know it. The planet has slowed down, the schools are shut and people are being asked to stay at home. With all this time on our hands, can we turn this to our advantage or are we drowning in a sea of worry and feeling stuck with nothing to do. Let's have a chat about that.
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It's October half term here in the UK and as exciting and fun as it is to have so much time and space away from school, I also know that into that space jumps sibling squabbles, endless requests for more sweets, screens and other items that require strict limits. Hold those boundaries firm - don't let the giddyness of the holidays weaken your resolve!
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Has anybody ever called you nosey? Is your brain like a crazy quizmaster constantly asking you questions and searching for answers? Does the thought of not knowing something leave you worried or scared? In today's episode my beautiful niece, Mia, is asking me all the questions about all the things. If you're curious - not nosey but curious and you want to find out my favourite colour, what I hate about my job, how I became...
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Listen to Lisa and Mia talk about how easy it is to go from being stressed and struggling (just like we all do) to feeling calmer, in control and more confident again.
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Squeeeeeeeeeeel! I'm celebrating and I want to celebrate my good news with you! Listen in today and hear how important it is to celebrate success (without showing off). We often forget to look at how far we've come and we tend to notice what is wrong or what we can't do. Or we compare ourselves to others and wish we could be more like them! You're not meant to be like them. Do you know why? Because you are you...and...
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How do you spot a fake friend over a real one? Do you know the difference? It’s really important that you surround yourself with people who bring out the best in you. You deserve the very best in life and to be treated with love and kindness.
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It took me such a long time to realise that I am in charge of my brain and I can help myself climb out of thought holes....or maybe not even get stuck in them in the first place. So in today’s episode, I want to help you understand your brain a bit better because nobody teaches us this stuff at school and it’s going to really help you. There’s quite a bit to cover and as usual, there will be Smiley stories to keep us going.
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Have you ever lost something? Or maybe you even worry that you might forget something really important? Do you leave your belongings behind or forget where you have put them? Yep, me too. Don’t worry! Smiley help is at hand. I’ll show you that all you really need is your voice, trust and a little patience. Listen in and have fun learning a quick trick to help you next time you or your belongings get a little bit lost.
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If you are afraid of the dark, have no fear because Smiley is here! I am too and I want to share with you some of the helpful things I did growing up which might help you too. Or if you have a friend that is scared of the dark, maybe you could share it with them. That would be a kind thing to do.
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Today, I’m proud to share with you this first ever Truly Madly Smiley podcast, the only show where children everywhere get their weekly burst of positivity, confidence, love and encouragement. Lisa has created this show because she wants you to grow up knowing you are not alone. She wants to help you to feel confident from the inside out and know how truly madly amazing you are. If you want to find out where your Smiley is and how...
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