Ep350 – Jane is Lifting Heavy Things to Deal with Heavy Things

Jane is an Echoes of Recovery OG who taught us to call our growth and healing work, "Discovery," because there is no going back. After six years of podcast appearances, Jane enlightens Sheri and Matt, once again, revealing the connection between working to physically strengthen and heal the body, and working to ease the pain of trauma and loss. What she is doing in the physical health industry is truly revolutionary, but it is also simple enough for us all to incorporate into our busy lives. Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don’t really know what that means, we can help you feel supported. Take the survey and learn more about our Echoes of Recovery and SHOUT Sobriety programs. You’ve got this, and we’ve got you.