The Art and Science of Female Vitality Want some GOOD NEWS? Just click and hear easy steps to greater energy, better focus, and more upbeat vibrant health. Popular hormone physician and best-selling author, Dr. Richard Shames shares lively interviews with exciting women leaders and vitality experts. Listen as they reveal personal secrets for a richly rewarding, active life. A woman’s power starts with being happier, healthier, and more confident. When women choose to live authentically, with true vitality and stamina, they make a huge difference in the world. Learn about the art and science of having sufficiently abundant inner strength to hear and live your own truth.
Sharpen Your Memory & Avoid Alzheimer's

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A Better Approach to Depression

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Your Best Vitamin Plan Made Simple

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Less Gov't Regulations = Worse Hormones!

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One Thing To Know About Sexual Assault

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Sharpen Your Judgement and Intuition

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A Handy Antidote to the Poison of Greed

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TELL TRUMP: Go Back Where You Came From

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The Great Thyroid Scam

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Stress? Anxiety? - Check Your Adrenals

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