Fight Strength Podcast
Hosted by American Top Team strength & conditioning coach Phil Daru, and journalist Jason Burgos, Fight Strength is a weekly show featuring well-known fighters and trainers from the world of Mixed Martial Arts. Daru has been using his Daru Strong Specialized Training Systems as a S&C coach for nearly a decade. Having trained MMA superstars such as Joanna Jedrzejczyk, Dustin Poirier, Tecia Torres, and Muhammed "King Mo" Lawal. Burgos is a senior editor and contributor for, and He has been an avid follower of MMA for over a decade.

Fight Strength Podcast: Episode 11 with Zach Even-Esh

August 18, 2017101 min
It is a jammed packed episode this week as we have on strength & conditioning coach, and legend, the one and only Zach Even-Esh. Even-Esh dropped loads of heartfelt information and lessons from his long career in this particular industry, and around high-level wrestlers. Not to be outdone, we had our second edition of "The King's Proclamation" starring Bellator star King Mo. The King went in on his thoughts following the recent events in Charlottesville, Virginia. Phil and Jason also gave their thoughts on the terrible events, and fallout, then switched gears into the show's tried-and-true "Ask Daru" segment. It was as enlightening, and opinionated, an episode as we have seen yet. As mentioned on the show, check out Phil's YouTube page for all his fitness tips, videos and vlogs. Twitter: @DaruStrong & @CheapSeatsChat Facebook: Phil Bam Bam Daru & Jason Burgos Instagram: @DaruStrong & @JerichoVendetta And please follow the shows social media pages, and send us questions for Phil to answer: Facebook: Fight Strength Podcast Twitter: @FightStrength_ Intro Music: J1 - Floridian Fighting Bear Also a big thank you to Steve Peacock for lending his talented voice to the shows intro music.