Food is a friend - Mike Molloy

Mike Molloy is the owner of M2 Performance Nutrition. Mike has a PhD in Microbiology and Immunology with over 9 years of experience in nutritional and physical training as a coach. Mike has managed to coach more than 40 CrossFit Regional and Games athletes. His methodology of nutrition and physical training revolves around creating health, longevity and human performance. Connect with Mike: - M2 Performance Nutrition's Website - Contact M2 Performance Nutrition - Facebook - Instagram - M2 Performance Nutrition's Instagram - Email Get FREE Access to the Swimmer Nutrition Tips. Full Show Notes for this Episode on the RITTER Blog. FREE Trial of the Coaches Corner Get insider access to elite swim coaches with RITTER Sports Performance's "Coaches Corner." We'll follow a coach for every workout during a 4-week stretch with have in-depth interviews about the past week's training and the upcoming plan. Every month a new coach will be featured so that you'll be able to learn from all the diverse ways that coaches are getting swimmers faster and faster. Also get all past podcasts that are no longer available on podcast feed, including some episodes with legends in the sport SURGE TRAINING SYSTEM - the most complete dryland and strength training resource for coaches and swimmers. If you enjoyed this podcast help us spread the word by leaving a rating and review on our iTunes show page. To connect and learn more visit the RITTER Sports Performance website.