Get the best mentors you can find early on - Alex Silver

Alex Silver is the current head coach for the Livermore Aquacowboys Swim Team. Alex has been a part of the Livermore Aquacowboys since 2007. Prior to joining the Aquacowboys, Alex spent 2 years being the Associate Head Coach with the Oakland Undercurrents as well as being a volunteer assistant coach for the UC Berkeley Men's swim team. In 2010, Alex had the honor of being 1 of 10 coaches selected into the American Swim Coaches Fellows program. Alex's most recent swim team (LAC) has been in the top 10% of teams in Pacific Swimming when rated on number of National Qualifiers per swimmer. Alex also has international and collegiate coaching experience as well as being a past team captain swimmer himself. Connect with Alex: - Team Website - Email Get FREE Access to their Swim Workouts. Full Show Notes for this Episode on the RITTER Blog. FREE Trial of the Coaches Corner Get insider access to elite swim coaches with RITTER Sports Performance's "Coaches Corner." We'll follow a coach for every workout during a 4-week stretch with have in-depth interviews about the past week's training and the upcoming plan. Every month a new coach will be featured so that you'll be able to learn from all the diverse ways that coaches are getting swimmers faster and faster. Also get all past podcasts that are no longer available on podcast feed, including some episodes with legends in the sport SURGE TRAINING SYSTEM - the most complete dryland and strength training resource for coaches and swimmers. If you enjoyed this podcast help us spread the word by leaving a rating and review on our iTunes show page. To connect and learn more visit the RITTER Sports Performance website.