Savvy Painter Podcast with Antrese Wood

Savvy Painter Podcast with Antrese Wood

The Savvy Painter podcast, hosted by Antrese Wood, offers a treasure trove of insights that artists can't afford to miss. Antrese's teachings focus on nurturing a creative mindset and prioritizing mastery over perfection, making it a must-listen resource for artists worldwide. Whether you're an emerging artist looking to hone your skills or an established pro seeking fresh perspectives, the show offers practical advice and inspiration But the real magic happens when you apply Antrese's teachings in your own studio. Her guidance can help you unlock new levels of creativity and growth in your art. If you're serious about elevating your skills and mindset, join Growth Studio—a unique opportunity to work directly with Antrese and join an amazing community of like minded artists.

Episodes

March 15, 2024 35 mins

Let's chat about embracing experimentation, playfulness, and bringing a childlike sense of curiosity into your creative process! In this episode, Antrese Wood shares her experiences and insights on how fear of failure and perfectionism stifles creativity, and offers strategies to overcome these obstacles.

How do we do that? Bring back play and experimentation into your creative process.

Play and experimentation leads to authenticit...

Mark as Played

Noah Saterstrom and Antrese Wood delve into the intersection of art, space, and personal evolution. Noah shares insights into his art practice, shedding light on how artists navigate their creative process and the challenges they face. Here are some key takeaways:

  • Exploring New Spaces: We discuss the impact of transitioning to a larger studio space and how it influences artistic practice.
  • Adapting to Economic and Environmental...
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February 29, 2024 28 mins

Building unshakeable trust in yourself is a gamechanger and it affects more than just your artwork.

Learn why and how you can start building it today.

  • Self-trust allows you to take risks, explore, and play in your painting without worrying about seeming scattered. You trust your creativity.
  • With self-trust, you know you can choose one ...
Mark as Played

In this episode, I answer questions about my evolution and growth over the past couple years. I'm back from a lengthy break with fresh perspectives to share.

A few takeaways from this episode:

  • I obtained several advanced coaching certifications and feel they complement my artistic side. My vision for the podcast and community is even stronger now.
  • Read more
Mark as Played
February 15, 2024 24 mins

What's next with Savvy Painter? After a much needed (and longer than expected) break, Savvy Painter is back! 

I'm thrilled to reconnect with you and continue the conversation with our artist community. In this episode, I share what I experienced during this pause.  I reflect on the importance of mental health and trusting your intuition. I explore self-imposed deadlines and the realization that growth often comes from stepping back...

Mark as Played

Goal setting is an important part of any artistic journey. However, we often think goals are about achieving the thing and getting to the end rather than treasuring the gold that can be found along the way. On this episode, I want to share how setting goals is the way to mastery and how missed goals can be the path to creating the art practice of your dreams.

Outline of This Episode

  • [0:01] The real power of goals
  • [4:4...
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Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some work. On this episode, I’m sharing insights from my recent and wonderfully unexpected time off around expectations, identifying when and why previously successful thought processes are no longer working, and leaning into appreciation to find and strengthen your inner voice.

Outline of ...
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    As artists, we know the feeling of putting our heart and soul into a piece of work, only to second guess ourselves and worry about what others might think. It's a common struggle we all face! But it's important to remember that art is subjective, and the only opinion that truly matters is our own. On this episode, we will explore the struggle of staying true to our vision, how to overcome it, and other ways to embrace our authentic...

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    The holidays are a time filled with both magic and chaos. It’s the most wonderful, and often most stressful time of the year. Especially if you’re an artist torn between staying productive in your studio and enjoying the season’s festivities. On this episode, I’m going to breakdown why this time of year can feel so hectic to artists, how to be kinder to yourself when the holidays get overwhelming, and how to plan ahead to make the ...

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    Most artists struggle to sell their work at some point. Even Van Gough! But what if I told you it's not because your art isn’t good enough, or that your prices are too high? What if I told you that you're sabotaging your offer before you even give it? On this episode, I’m going to discuss why limiting beliefs undercut our ability to sell our work and how awareness and self-love can turn it all around.

    Outline of This Episode

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    November 24, 2022 32 mins
    Mark as Played
    November 17, 2022 26 mins

    Your creative habits are the small things you do today and every day that will determine the results in your art practice next year. If you want something different in your art practice a year from now, start paying attention to the creative habits you practice today. On this episode, I want to focus on how celebrating small wins can rewire our brains for a healthier and more productive art practice.

    Resources Mentioned on this...
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    November 10, 2022 35 mins

    So much of what we do as artists requires an intense level of mastery. Not only with the skills we use every day in our studios, but over how we think about our work, how we show up as artists, and how we perceive ourselves. On this episode, I want to help you develop creative mastery by changing your relationship with resistance, expanding your tolerance for uncomfortable feelings, and practical tips for getting more in touch with...

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    Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this episode, I’m going to show you how to develop emotional awareness, identify and break bad mental habits, and fight overwhelm by testing your capacity as an artist healthily and sustainably.

    Outline of This Episode

    • [0:07] Spinning plates and developing emotional awareness 
    • ...
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    October 27, 2022 19 mins

    Is it wrong to be proud of the work you are creating? Does incorporating pride into your art practice make you an arrogant artist? On this week’s episode, I’m taking a deep dive into why pride can be one of the most helpful emotions in our art practice. We’ll dispel myths about pride and look at why choosing to be proud of your art is an incredible catalyst for growth.

    Outline of This Episode

    • [0:00] Recapping Growth S...
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    With Growth Studio Week in full swing, I thought it would be good to share some gems from our already incredible time together! On this episode, I’m going to talk about the power of creative confidence, how awareness helps us build our self-confidence, and how everything is built on trust.

    Outline of This Episode

    • [0:47] Developing creative confidence and the power of group coaching 
    • [7:31] Trusting yourself and killin...
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    October 13, 2022 26 mins

    Have you ever wondered what it’s like to join the Savvy Painter Growth Studio or receive coaching for your art practice? On this episode, I’m going to break down the topics that will be discussed during my FREE Growth Studio Week event happening October 17th through the 21st. Visit the links below to register and listen now for a taste of what’s to come!

    Outline of This Episode

    • [0:03] 100 Self-Portrait update and ackn...
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    One of the major reasons why an art practice stagnates is because the artist stops moving forward. They falsely ignore genuine possibilities in pursuit of the “single right choice”. However, that choice doesn’t exist! We only have our next best step. On this episode, I'm going to show you how to continually move forward with your art by taking massive action.

    Outline of This Episode

    • [2:24] Taking a peek inside the Sav...
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    What would your art practice look like if it were a judgment-free zone? Imagine how much better your art would be if you redirected that energy toward the creative process! Fresh off of an incredible week at the Epona Rise Retreat Center in British Columbia, I’m going to share a few takeaways from my experience to help you stay present, grounded, and inspired in your art practice.

    Outline of This Episode

    • [1:11] Why ar...
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    How do you decide when to take a break? Is rest a priority in your art practice? A lack of rest can lead to a lack of creativity and inspiration in your studio! On this episode, I’m going to talk about the importance of rest, why we stop ourselves from getting it, and how consistent rest creates our best work.

    Outline of This Episode

    • [1:19] Breaking the power of the infinite list
    • [3:56] Deciding when enough is enough ...
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