Katie Horwitch is an author, mindset coach, and self-talk activist
with expertise in shifting the stories and habits that help shape
our negative self-talk patterns.
Our discussion explores Katie's personal journey growing up and
how early expectations and beliefs influenced her adolescent and
young adult life. Katie's work shows when addressing "self-talk" it
is critical to first focus on self before working on talk. Through
better self-awareness, you will identify the thoughts and stories in
your life contributing to your beliefs and ongoing behavior.
Katie helps you better understand how personal stories cannot be
ignored because ultimately, we become what we believe! This
discussion will take you through steps to reshape your personal
stories and practices and help you evolve and embrace the life
you want.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.