Ep. 128 Heather Dillion | From High-Achieving to Healing: Letting Go, Finding God, and Living Free

Disclaimer: This episode discusses topics including suicide and suicidal ideation, which may be distressing to some listeners. If you are experiencing emotional distress or feel unsafe, please know that help is available. If you are in immediate danger or need urgent support, call 911 (if in the United States) or your local emergency services immediately.

For those in the United States, you can reach the National Suicide Prevention Lifeline at 988 (available 24 hours) or 1-800-273-8255. If you're located outside the United States, please consult your local crisis intervention resources or visit https://findahelpline.com for international hotline information.

Your well-being matters, and you are not alone. Please consider seeking help from trusted friends, family, or mental health professionals if you need support.

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In this vulnerable and powerful conversation, we sit down with our dear friend and community leadership team member Heather Dillion to hear her story of stepping out of the darkness of alcohol and into the light of God’s grace. Heather is a successful attorney, wife, and mom—but behind the scenes, she was quietly struggling for years.

Heather shares how a high-pressure lifestyle and long-standing habits slowly eroded her peace, her joy, and her ability to show up fully in her own life. From early drinking in college to a deeply public rock bottom that led her to seek help, Heather speaks honestly about the unraveling—and the rebuilding—that followed.

With the support of her family and community, and a deepening relationship with God, Heather began to heal. She opens up about her time in traditional rehab treatment, how she learned to regulate her emotions in healthy ways, and how community and faith became her anchors in the storm. Her story reminds us that there is zero shame in seeking help. 

This episode is for the woman who’s silently struggling, the one who’s managing everything on the outside but feeling broken inside. Heather’s message is clear: freedom is possible, and Jesus is not afraid of your darkest moments.

What You’ll Learn in This Episode:

• How alcohol quietly became a barrier between Heather and the life she truly wanted

• The mental, emotional, and spiritual toll of trying to keep it all together

• Why hitting a low point became the very thing that opened the door to healing

• The role of faith, community, and professional support in her transformation

• Daily practices that help Heather experience peace and presence

• Encouragement for anyone who feels alone in their struggle

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